7.1 km | 00:35:52 | 05:01/km日期: 2014-02-22 16:45 - 地點: H-250M-H - 卡路里: 572 Cal - 溫度: 20°C - 濕度: 74%
Pace: 05'01" / 04'50" / 05'02" / 05'21" / 03'29" / 05'34" / 05'40" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+01'34") | 1006 / 1006 |
| 2 | | 04'49" (+01'23") | 1014 / 2021 |
| 3 | | 05'01" (+01'35") | 1000 / 3021 |
| 4 | | 05'20" (+01'54") | 1009 / 4031 |
| 5 | | 03'26" | 1008 / 5040 |
| 6 | | 05'38" (+02'12") | 1026 / 6066 |
| 7 | | 05'44" (+02'18") | 1008 / 7074 |
| 8 | | 07'07" (+03'41") | 63 / 7137 |
2月累積里程 : 150.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'50" | 00:09'51" |
| 3 | 05'02" | 00:14'53" |
| 4 | 05'21" | 00:20'14" |
| 5 | 03'29" | 00:23'43" |
| 6 | 05'34" | 00:29'17" |
| 7 | 05'40" | 00:34'57" |
| 7.1 | 06'39" | 00:35'52" |
展開計圈分析
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