9.3 km | 00:58:44 | 06:17/km日期: 2018-05-31 18:38 - 平均心率: 148 - 卡路里: 653 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(<2)
Pace: 05'32" / 05'35" / 05'41" / 05'48" / 05'48" / 05'57" / 06'02" / 06'06" / 09'00" / 09'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+02'35") | 1000 / 1000 |
| 2 | | 05'35" (+02'38") | 1000 / 2000 |
| 3 | | 05'41" (+02'44") | 1000 / 3000 |
| 4 | | 05'47" (+02'50") | 1000 / 4000 |
| 5 | | 05'48" (+02'51") | 1000 / 5000 |
| 6 | | 05'56" (+02'59") | 1000 / 6000 |
| 7 | | 06'02" (+03'05") | 1000 / 7000 |
| 8 | | 06'05" (+03'08") | 1000 / 8000 |
| 9 | | 05'59" (+03'02") | 585 / 8585 |
| 10 | | 31'58" (+29'01") | 62 / 8648 |
| 11 | | 02'57" | 100 / 8748 |
| 12 | | 28'47" (+25'50") | 53 / 8801 |
| 13 | | 03'20" (+00'23") | 100 / 8901 |
| 14 | | 14'35" (+11'38") | 133 / 9035 |
| 15 | | 03'09" (+00'12") | 100 / 9135 |
| 16 | | 32'11" (+29'14") | 46 / 9182 |
| 17 | | 03'13" (+00'16") | 100 / 9282 |
| 18 | | 08'57" (+06'00") | 41 / 9323 |
| 19 | | 19'30" (+16'33") | 0 / 9324 |
| 20 | | 12'56" (+09'59") | 1 / 9325 |
| 21 | | 24'46" (+21'49") | 0 / 9326 |
| 22 | | 18'25" (+15'28") | 1 / 9328 |
| 23 | | 11'04" (+08'07") | 1 / 9329 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
87.00 km 
MIZUNO Wave Rider 18 J1GR150301 JPN26.5 累積 :
4668.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'35" | 00:11'07" |
| 3 | 05'41" | 00:16'48" |
| 4 | 05'48" | 00:22'36" |
| 5 | 05'48" | 00:28'24" |
| 6 | 05'57" | 00:34'21" |
| 7 | 06'02" | 00:40'23" |
| 8 | 06'06" | 00:46'29" |
| 9 | 09'00" | 00:55'29" |
| 9.3 | 09'51" | 00:58'44" |
展開計圈分析
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