10.3 km | 00:57:17 | 05:35/km日期: 2018-05-20 17:14 - 卡路里: 697 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(<2)
Pace: 06'02" / 05'28" / 05'22" / 05'10" / 05'05" / 06'30" / 05'35" / 05'44" / 05'31" / 05'25" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'58") | 1000 / 1000 |
| 2 | | 05'27" (+00'23") | 1000 / 2000 |
| 3 | | 05'22" (+00'18") | 1000 / 3000 |
| 4 | | 05'09" (+00'05") | 1000 / 4000 |
| 5 | | 05'04" | 1000 / 5000 |
| 6 | | 06'29" (+01'25") | 1000 / 6000 |
| 7 | | 05'35" (+00'31") | 1000 / 7000 |
| 8 | | 05'44" (+00'40") | 1000 / 8000 |
| 9 | | 05'31" (+00'27") | 1000 / 9000 |
| 10 | | 05'24" (+00'20") | 1000 / 10000 |
| 11 | | 05'28" (+00'24") | 260 / 10260 |
5月累積里程 : 203.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'28" | 00:11'30" |
| 3 | 05'22" | 00:16'52" |
| 4 | 05'10" | 00:22'02" |
| 5 | 05'05" | 00:27'07" |
| 6 | 06'30" | 00:33'37" |
| 7 | 05'35" | 00:39'12" |
| 8 | 05'44" | 00:44'56" |
| 9 | 05'31" | 00:50'27" |
| 10 | 05'25" | 00:55'52" |
| 10.3 | 05'26" | 00:57'17" |
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