|  43.0 km | 05:52:33 | 08:11/km | 第47馬| 官方成績 | | 日期 | 2018-05-19 | | 成績 | 05:52:33 | | 總名次 | 484 / 834 | | 分組名次 | 164 / 258 | | 平均速度 | 08:11/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'24" | 01:04'57" | | 00:33'33" (+02'09") | | 00:37'23" (+05'59") | 01:14'29" (+09'32") | | 00:37'06" (+05'42") | | 00:41'01" (+09'37") | 01:26'48" (+21'51") | | 00:45'47" (+14'23") | | 00:51'36" (+20'12") | 01:39'35" (+34'38") | | 00:47'59" (+16'35") | |
日期: 2018-05-19 16:30 - 平均心率: 155 - 卡路里: 2980 Cal - 平均步頻: 152 - 溫度: 32°C - 濕度: 60% - PM2.5: 良好(25) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'05" (+00'10") | 1000 / 1000 | | 2 | | 05'55" | 1000 / 2000 | | 3 | | 06'33" (+00'38") | 1000 / 3000 | | 4 | | 06'17" (+00'22") | 1000 / 4000 | | 5 | | 06'31" (+00'36") | 1000 / 5000 |
| 6 | | 07'01" (+01'06") | 1000 / 6000 | | 7 | | 06'24" (+00'29") | 1000 / 7000 | | 8 | | 07'02" (+01'07") | 1000 / 8000 | | 9 | | 06'30" (+00'35") | 1000 / 9000 | | 10 | | 06'33" (+00'38") | 1000 / 10000 | | 11 | | 09'45" (+03'50") | 1000 / 11000 | | 12 | | 06'39" (+00'44") | 1000 / 12000 | | 13 | | 06'39" (+00'44") | 1000 / 13000 | | 14 | | 07'37" (+01'42") | 1000 / 14000 | | 15 | | 06'40" (+00'45") | 1000 / 15000 | | 16 | | 07'32" (+01'37") | 1000 / 16000 | | 17 | | 07'40" (+01'45") | 1000 / 17000 | | 18 | | 06'40" (+00'45") | 1000 / 18000 | | 19 | | 06'50" (+00'55") | 1000 / 19000 | | 20 | | 08'21" (+02'26") | 1000 / 20000 | | 21 | | 06'55" (+01'00") | 1000 / 21000 | | 22 | | 09'26" (+03'31") | 1000 / 22000 | | 23 | | 07'15" (+01'20") | 1000 / 23000 | | 24 | | 08'48" (+02'53") | 1000 / 24000 | | 25 | | 08'34" (+02'39") | 1000 / 25000 | | 26 | | 08'44" (+02'49") | 1000 / 26000 | | 27 | | 10'03" (+04'08") | 1000 / 27000 | | 28 | | 08'30" (+02'35") | 1000 / 28000 | | 29 | | 09'12" (+03'17") | 1000 / 29000 | | 30 | | 09'15" (+03'20") | 1000 / 30000 | | 31 | | 10'15" (+04'20") | 1000 / 31000 | | 32 | | 10'20" (+04'25") | 1000 / 32000 | | 33 | | 10'52" (+04'57") | 1000 / 33000 | | 34 | | 09'12" (+03'17") | 1000 / 34000 | | 35 | | 10'55" (+05'00") | 1000 / 35000 | | 36 | | 09'30" (+03'35") | 1000 / 36000 | | 37 | | 09'45" (+03'50") | 1000 / 37000 | | 38 | | 09'39" (+03'44") | 1000 / 38000 | | 39 | | 09'31" (+03'36") | 1000 / 39000 | | 40 | | 09'32" (+03'37") | 1000 / 40000 | | 41 | | 10'08" (+04'13") | 1000 / 41000 | | 42 | | 07'58" (+02'03") | 1000 / 42000 | | 43 | | 11'17" (+05'22") | 766 / 42766 |
賽前宣言: 輕鬆跑~ 賽後評分: 悶熱,幸虧沒太陽,一場輕鬆跑的夜跑 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 162~197 | 65~79% | | 2:M馬拉松配速區 | 197~222 | 79~89% | | 3:T乳酸耐力區 | 222~230 | 89~92% | | 4:A無氧耐力區 | 230~243 | 92~97.5% | | 5:I最大耗氧區 | 243~250 | 97.5~100% | | 最大心率為250 點此去設定最大心率 |
5月累積里程 : 99.08 km  adidas BOOST 2 累積 : 677.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'05" | 00:06'05" | | 2 | 05'56" | 00:12'01" | | 3 | 06'34" | 00:18'35" | | 4 | 06'17" | 00:24'52" | | 5 | 06'32" | 00:31'24" | | 6 | 07'02" | 00:38'26" | | 7 | 06'25" | 00:44'51" | | 8 | 07'03" | 00:51'54" | | 9 | 06'30" | 00:58'24" | | 10 | 06'33" | 01:04'57" | | 11 | 09'45" | 01:14'42" | | 12 | 06'40" | 01:21'22" | | 13 | 06'40" | 01:28'02" | | 14 | 07'37" | 01:35'39" | | 15 | 06'41" | 01:42'20" | | 16 | 07'32" | 01:49'52" | | 17 | 07'41" | 01:57'33" | | 18 | 06'41" | 02:04'14" | | 19 | 06'50" | 02:11'04" | | 20 | 08'22" | 02:19'26" | | 21 | 06'55" | 02:26'21" | | 22 | 09'32" | 02:35'53" | | 23 | 07'10" | 02:43'03" | | 24 | 08'49" | 02:51'52" | | 25 | 08'35" | 03:00'27" | | 26 | 08'44" | 03:09'11" | | 27 | 10'03" | 03:19'14" | | 28 | 08'31" | 03:27'45" | | 29 | 09'13" | 03:36'58" | | 30 | 09'16" | 03:46'14" | | 31 | 10'15" | 03:56'29" | | 32 | 10'20" | 04:06'49" | | 33 | 10'53" | 04:17'42" | | 34 | 09'12" | 04:26'54" | | 35 | 10'56" | 04:37'50" | | 36 | 09'30" | 04:47'20" | | 37 | 09'46" | 04:57'06" | | 38 | 09'39" | 05:06'45" | | 39 | 09'31" | 05:16'16" | | 40 | 09'33" | 05:25'49" | | 41 | 10'09" | 05:35'58" | | 42 | 07'59" | 05:43'57" | | 42.8 | 11'17" | 05:52'36" |
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