17.5 km | 02:26:45 | 08:23/km日期: 2018-05-12 05:40 - 總爬升: 286 m - 平均心率: 148 - 卡路里: 1050 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 92% - PM2.5: 良好(22)
Pace: 05'39" / 05'40" / 06'01" / 10'51" / 06'01" / 06'02" / 12'18" / 07'06" / 21'31" / 06'16" / 05'49" / 05'49" / 12'08" / 08'27" / 07'50" / 08'54" / 06'16" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'03") | 1000 / 1000 |
| 2 | | 05'40" | 1000 / 2000 |
| 3 | | 06'00" (+00'20") | 1000 / 3000 |
| 4 | | 10'51" (+05'11") | 1000 / 4000 |
| 5 | | 06'00" (+00'20") | 1000 / 5000 |
| 6 | | 06'02" (+00'22") | 1000 / 6000 |
| 7 | | 12'17" (+06'37") | 1000 / 7000 |
| 8 | | 07'06" (+01'26") | 1000 / 8000 |
| 9 | | 21'30" (+15'50") | 1000 / 9000 |
| 10 | | 06'16" (+00'36") | 1000 / 10000 |
| 11 | | 05'49" (+00'09") | 1000 / 11000 |
| 12 | | 05'48" (+00'08") | 1000 / 12000 |
| 13 | | 12'08" (+06'28") | 1000 / 13000 |
| 14 | | 08'24" (+02'44") | 1000 / 14000 |
| 15 | | 07'53" (+02'13") | 1000 / 15000 |
| 16 | | 08'53" (+03'13") | 1000 / 16000 |
| 17 | | 06'15" (+00'35") | 1000 / 17000 |
| 18 | | 08'30" (+02'50") | 474 / 17474 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 146.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'40" | 00:11'19" |
| 3 | 06'01" | 00:17'20" |
| 4 | 10'51" | 00:28'11" |
| 5 | 06'01" | 00:34'12" |
| 6 | 06'02" | 00:40'14" |
| 7 | 12'18" | 00:52'32" |
| 8 | 07'06" | 00:59'38" |
| 9 | 21'31" | 01:21'09" |
| 10 | 06'16" | 01:27'25" |
| 11 | 05'49" | 01:33'14" |
| 12 | 05'49" | 01:39'03" |
| 13 | 12'08" | 01:51'11" |
| 14 | 08'27" | 01:59'38" |
| 15 | 07'50" | 02:07'28" |
| 16 | 08'54" | 02:16'22" |
| 17 | 06'16" | 02:22'38" |
| 17.5 | 08'29" | 02:26'40" |
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