14.2 km | 01:56:44 | 08:13/km日期: 2018-05-09 22:03 - 平均心率: 130 - 卡路里: 748 Cal - 平均步頻: 148 - 溫度: 23°C - 濕度: 61% - PM2.5: 良好(13)
Pace: 08'59" / 07'33" / 07'48" / 08'25" / 08'42" / 08'25" / 08'28" / 08'21" / 08'54" / 07'55" / 08'11" / 08'37" / 08'13" / 06'57" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'58" (+02'01") | 1000 / 1000 |
| 2 | | 07'33" (+00'36") | 1000 / 2000 |
| 3 | | 07'47" (+00'50") | 1000 / 3000 |
| 4 | | 08'24" (+01'27") | 1000 / 4000 |
| 5 | | 08'42" (+01'45") | 1000 / 5000 |
| 6 | | 08'24" (+01'27") | 1000 / 6000 |
| 7 | | 08'28" (+01'31") | 1000 / 7000 |
| 8 | | 08'20" (+01'23") | 1000 / 8000 |
| 9 | | 08'54" (+01'57") | 1000 / 9000 |
| 10 | | 07'54" (+00'57") | 1000 / 10000 |
| 11 | | 08'10" (+01'13") | 1000 / 11000 |
| 12 | | 08'36" (+01'39") | 1000 / 12000 |
| 13 | | 08'13" (+01'16") | 1000 / 13000 |
| 14 | | 06'57" | 1000 / 14000 |
| 15 | | 06'25" | 199 / 14199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 : 356.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'59" | 00:08'59" |
| 2 | 07'33" | 00:16'32" |
| 3 | 07'48" | 00:24'20" |
| 4 | 08'25" | 00:32'45" |
| 5 | 08'42" | 00:41'27" |
| 6 | 08'25" | 00:49'52" |
| 7 | 08'28" | 00:58'20" |
| 8 | 08'21" | 01:06'41" |
| 9 | 08'54" | 01:15'35" |
| 10 | 07'55" | 01:23'30" |
| 11 | 08'11" | 01:31'41" |
| 12 | 08'37" | 01:40'18" |
| 13 | 08'13" | 01:48'31" |
| 14 | 06'57" | 01:55'28" |
| 14.2 | 06'51" | 01:56'50" |
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