|  全馬 | 05:57:21 | 08:28/km | 第198馬| 官方成績 | | 日期 | 2018-05-06 | | 成績 | 05:57:21 | | 總名次 | 360 / 681 | | 分組名次 | 306 / 541 | | 平均速度 | 08:28/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'32" | 01:15'29" | | 00:38'57" (+02'25") | | 00:38'06" (+01'34") | 01:19'31" (+04'02") | | 00:41'25" (+04'53") | | 00:47'44" (+11'12") | 01:45'20" (+29'51") | | 00:57'36" (+21'04") | | 00:43'49" (+07'17") | 01:22'47" (+07'18") | | 00:38'58" (+02'26") | |
日期: 2018-05-06 06:32 - 總爬升: 1219 m - 天氣: 晴 - 平均心率: 105 - 卡路里: 2254 Cal - 總步數: 60708 - 平均步頻: 169 - 平均步幅: 68 cm - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(13) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 08'20" (+02'25") | 1004 / 1004 | 163 / 73 | | 2 | | 07'14" (+01'19") | 1006 / 2011 | 163 / 84 | | 3 | | 06'32" (+00'37") | 1008 / 3019 | 163 / 93 | | 4 | | 05'55" | 1007 / 4027 | 163 / 103 | | 5 | | 08'22" (+02'27") | 1008 / 5035 | 163 / 72 |
| 6 | | 08'38" (+02'43") | 1005 / 6040 | 161 / 71 | | 7 | | 06'31" (+00'36") | 1006 / 7047 | 165 / 92 | | 8 | | 09'21" (+03'26") | 1007 / 8055 | 157 / 67 | | 9 | | 07'14" (+01'19") | 1006 / 9062 | 166 / 82 | | 10 | | 07'04" (+01'09") | 1001 / 10063 | 167 / 84 | | 11 | | 08'36" (+02'41") | 1010 / 11073 | 165 / 70 | | 12 | | 06'46" (+00'51") | 1005 / 12079 | 166 / 88 | | 13 | | 06'37" (+00'42") | 1004 / 13084 | 166 / 91 | | 14 | | 06'33" (+00'38") | 1000 / 14084 | 165 / 92 | | 15 | | 09'31" (+03'36") | 1004 / 15089 | 169 / 62 | | 16 | | 06'36" (+00'41") | 1004 / 16094 | 166 / 91 | | 17 | | 06'37" (+00'42") | 1002 / 17097 | 165 / 91 | | 18 | | 08'27" (+02'32") | 1007 / 18105 | 161 / 73 | | 19 | | 13'18" (+07'23") | 1001 / 19106 | 170 / 44 | | 20 | | 06'22" (+00'27") | 1008 / 20114 | 166 / 94 | | 21 | | 10'40" (+04'45") | 1006 / 21121 | 164 / 57 | | 22 | | 07'24" (+01'29") | 1006 / 22128 | 178 / 75 | | 23 | | 06'36" (+00'41") | 1008 / 23137 | 164 / 91 | | 24 | | 06'43" (+00'48") | 1006 / 24143 | 164 / 90 | | 25 | | 16'28" (+10'33") | 1004 / 25148 | 146 / 41 | | 26 | | 09'55" (+04'00") | 1000 / 26148 | 185 / 54 | | 27 | | 12'00" (+06'05") | 1008 / 27156 | 213 / 39 | | 28 | | 12'34" (+06'39") | 1002 / 28159 | 221 / 35 | | 29 | | 12'01" (+06'06") | 1003 / 29162 | 176 / 47 | | 30 | | 11'07" (+05'12") | 1000 / 30162 | 206 / 43 | | 31 | | 10'28" (+04'33") | 1002 / 31165 | 155 / 61 | | 32 | | 07'20" (+01'25") | 1004 / 32169 | 162 / 83 | | 33 | | 07'30" (+01'35") | 1007 / 33176 | 161 / 82 | | 34 | | 07'42" (+01'47") | 1008 / 34185 | 162 / 79 | | 35 | | 10'40" (+04'45") | 1001 / 35187 | 174 / 53 | | 36 | | 07'12" (+01'17") | 1006 / 36194 | 164 / 84 | | 37 | | 07'23" (+01'28") | 1002 / 37197 | 163 / 82 | | 38 | | 07'10" (+01'15") | 1003 / 38200 | 164 / 84 | | 39 | | 10'29" (+04'34") | 1005 / 39206 | 157 / 60 | | 40 | | 06'45" (+00'50") | 1006 / 40212 | 164 / 90 | | 41 | | 07'10" (+01'15") | 1007 / 41220 | 165 / 84 | | 42 | | 07'17" (+01'22") | 759 / 41979 | 162 / 84 |
賽後評分: 無 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~133 | 65~79% | | 2:M馬拉松配速區 | 133~150 | 79~89% | | 3:T乳酸耐力區 | 150~155 | 89~92% | | 4:A無氧耐力區 | 155~164 | 92~97.5% | | 5:I最大耗氧區 | 164~169 | 97.5~100% | | 最大心率為169 點此去設定最大心率 |
5月累積里程 : 434.30 km  BROOKS 1101561D048 累積 : 2082.4 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'22" | 00:08'22" | | 2 | 07'17" | 00:15'39" | | 3 | 06'33" | 00:22'12" | | 4 | 05'57" | 00:28'09" | | 5 | 08'23" | 00:36'32" | | 6 | 08'44" | 00:45'16" | | 7 | 06'35" | 00:51'51" | | 8 | 09'14" | 01:01'05" | | 9 | 07'17" | 01:08'22" | | 10 | 07'07" | 01:15'29" | | 11 | 08'33" | 01:24'02" | | 12 | 06'49" | 01:30'51" | | 13 | 06'40" | 01:37'31" | | 14 | 06'37" | 01:44'08" | | 15 | 09'27" | 01:53'35" | | 16 | 06'37" | 02:00'12" | | 17 | 06'39" | 02:06'51" | | 18 | 08'22" | 02:15'13" | | 19 | 13'19" | 02:28'32" | | 20 | 06'28" | 02:35'00" | | 21 | 06'30" | 02:41'30" | | 22 | 11'31" | 02:53'01" | | 23 | 06'38" | 02:59'39" | | 24 | 06'44" | 03:06'23" | | 25 | 16'21" | 03:22'44" | | 26 | 09'11" | 03:31'55" | | 27 | 12'40" | 03:44'35" | | 28 | 11'52" | 03:56'27" | | 29 | 12'41" | 04:09'08" | | 30 | 11'12" | 04:20'20" | | 31 | 07'52" | 04:28'12" | | 32 | 09'50" | 04:38'02" | | 33 | 07'29" | 04:45'31" | | 34 | 07'50" | 04:53'21" | | 35 | 10'48" | 05:04'09" | | 36 | 07'14" | 05:11'23" | | 37 | 07'20" | 05:18'43" | | 38 | 07'17" | 05:26'00" | | 39 | 10'28" | 05:36'28" | | 40 | 06'39" | 05:43'07" | | 41 | 07'00" | 05:50'07" | | 41.8 | 09'46" | 05:57'32" |
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