10.8 km | 01:01:41 | 05:44/km日期: 2018-04-26 05:06 - 總爬升: 266 m - 卡路里: 513 Cal - 總步數: 9645 - 平均步頻: 156 - 平均步幅: 111 cm - 溫度: 20°C - 濕度: 66% - PM2.5: 良好(21)
Pace: 06'14" / 06'37" / 06'19" / 06'43" / 05'39" / 05'45" / 05'16" / 05'03" / 05'06" / 05'00" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+01'14") | 1005 / 1005 | 174 / 92 |
| 2 | | 06'32" (+01'35") | 1008 / 2013 | 132 / 115 |
| 3 | | 06'16" (+01'19") | 1004 / 3017 | 140 / 113 |
| 4 | | 06'43" (+01'46") | 1002 / 4020 | 139 / 107 |
| 5 | | 05'38" (+00'41") | 1002 / 5022 | 172 / 103 |
| 6 | | 05'40" (+00'43") | 1009 / 6031 | 158 / 111 |
| 7 | | 05'14" (+00'17") | 1007 / 7039 | 140 / 135 |
| 8 | | 04'58" (+00'01") | 1001 / 8040 | 167 / 119 |
| 9 | | 05'04" (+00'07") | 1004 / 9044 | 174 / 112 |
| 10 | | 04'57" | 1006 / 10051 | 175 / 115 |
| 11 | | 05'08" (+00'11") | 758 / 10809 | 163 / 118 |
4月累積里程 : 239.10 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'37" | 00:12'51" |
| 3 | 06'19" | 00:19'10" |
| 4 | 06'43" | 00:25'53" |
| 5 | 05'39" | 00:31'32" |
| 6 | 05'45" | 00:37'17" |
| 7 | 05'16" | 00:42'33" |
| 8 | 05'03" | 00:47'36" |
| 9 | 05'06" | 00:52'42" |
| 10 | 05'00" | 00:57'42" |
| 10.8 | 05'15" | 01:01'41" |
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