10.4 km | 00:54:34 | 05:14/km日期: 2018-05-03 05:55 - 平均心率: 151 - 卡路里: 613 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(34)
Pace: 05'01" / 04'58" / 05'01" / 05'07" / 05'01" / 05'48" / 05'15" / 06'27" / 05'01" / 05'10" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+01'10") | 1000 / 1000 |
| 2 | | 04'58" (+01'09") | 1000 / 2000 |
| 3 | | 05'01" (+01'12") | 1000 / 3000 |
| 4 | | 05'03" (+01'14") | 990 / 3990 |
| 5 | | 03'59" (+00'10") | 501 / 4491 |
| 6 | | 15'28" (+11'39") | 96 / 4588 |
| 7 | | 03'49" | 523 / 5112 |
| 8 | | 10'43" (+06'54") | 139 / 5252 |
| 9 | | 03'58" (+00'09") | 503 / 5755 |
| 10 | | 10'29" (+06'40") | 142 / 5898 |
| 11 | | 04'12" (+00'23") | 476 / 6374 |
| 12 | | 11'22" (+07'33") | 131 / 6506 |
| 13 | | 04'11" (+00'22") | 478 / 6984 |
| 14 | | 14'01" (+10'12") | 106 / 7091 |
| 15 | | 04'06" (+00'17") | 486 / 7578 |
| 16 | | 12'35" (+08'46") | 119 / 7697 |
| 17 | | 05'00" (+01'11") | 1000 / 8697 |
| 18 | | 05'05" (+01'16") | 980 / 9677 |
| 19 | | 04'55" (+01'06") | 724 / 10402 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 :
245.75 km 
Mizuno WAVE LEGEND 累積 :
816.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'58" | 00:09'59" |
| 3 | 05'01" | 00:15'00" |
| 4 | 05'07" | 00:20'07" |
| 5 | 05'01" | 00:25'08" |
| 6 | 05'48" | 00:30'56" |
| 7 | 05'15" | 00:36'11" |
| 8 | 06'27" | 00:42'38" |
| 9 | 05'01" | 00:47'39" |
| 10 | 05'10" | 00:52'49" |
| 10.4 | 04'40" | 00:54'42" |
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