6.4 km | 00:47:26 | 07:24/km日期: 2018-05-02 20:19 - 平均心率: 144 - 卡路里: 444 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 63% - PM2.5: 良好(21)
Pace: 07'11" / 07'10" / 07'21" / 07'51" / 07'19" / 08'13" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'43" (+00'20") | 200 / 200 |
| 2 | | 11'12" (+07'49") | 224 / 424 |
| 3 | | 03'53" (+00'30") | 195 / 620 |
| 4 | | 10'59" (+07'36") | 228 / 848 |
| 5 | | 03'47" (+00'24") | 197 / 1046 |
| 6 | | 10'31" (+07'08") | 237 / 1283 |
| 7 | | 03'34" (+00'11") | 198 / 1482 |
| 8 | | 10'22" (+06'59") | 241 / 1724 |
| 9 | | 03'42" (+00'19") | 194 / 1919 |
| 10 | | 10'28" (+07'05") | 239 / 2158 |
| 11 | | 03'40" (+00'17") | 193 / 2351 |
| 12 | | 10'44" (+07'21") | 235 / 2586 |
| 13 | | 03'50" (+00'27") | 190 / 2777 |
| 14 | | 09'59" (+06'36") | 250 / 3027 |
| 15 | | 03'33" (+00'10") | 195 / 3223 |
| 16 | | 10'43" (+07'20") | 233 / 3456 |
| 17 | | 03'36" (+00'13") | 191 / 3648 |
| 18 | | 11'11" (+07'48") | 223 / 3871 |
| 19 | | 03'32" (+00'09") | 193 / 4065 |
| 20 | | 10'53" (+07'30") | 229 / 4295 |
| 21 | | 03'29" (+00'06") | 198 / 4493 |
| 22 | | 10'46" (+07'23") | 232 / 4726 |
| 23 | | 03'29" (+00'06") | 194 / 4921 |
| 24 | | 10'51" (+07'28") | 230 / 5151 |
| 25 | | 03'41" (+00'18") | 185 / 5336 |
| 26 | | 10'32" (+07'09") | 237 / 5574 |
| 27 | | 03'32" (+00'09") | 197 / 5771 |
| 28 | | 11'02" (+07'39") | 228 / 6000 |
| 29 | | 03'23" | 195 / 6196 |
| 30 | | 07'52" (+04'29") | 213 / 6409 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
5月累積里程 :
194.13 km 
MIZUNO 皇速 累積 :
921.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'10" | 00:14'21" |
| 3 | 07'21" | 00:21'42" |
| 4 | 07'51" | 00:29'33" |
| 5 | 07'19" | 00:36'52" |
| 6 | 08'13" | 00:45'05" |
| 6.4 | 05'44" | 00:47'26" |
ricky tseng 說推
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