15.2 km | 01:11:12 | 04:40/km日期: 2014-02-06 17:08 - 地點: 麗山國中 - 天氣: 陰 - 卡路里: 1338 Cal - 溫度: 19°C - 濕度: 89%
Pace: 04'57" / 04'23" / 04'29" / 04'24" / 04'28" / 04'54" / 04'46" / 04'42" / 04'46" / 04'41" / 04'44" / 04'46" / 04'37" / 04'52" / 04'47" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+01'23") | 500 / 500 |
| 2 | | 04'17" (+00'05") | 500 / 1001 |
| 3 | | 04'23" (+00'11") | 511 / 1513 |
| 4 | | 04'23" (+00'11") | 501 / 2014 |
| 5 | | 04'27" (+00'15") | 505 / 2519 |
| 6 | | 04'29" (+00'17") | 511 / 3031 |
| 7 | | 04'34" (+00'22") | 506 / 3537 |
| 8 | | 04'12" | 503 / 4041 |
| 9 | | 04'26" (+00'14") | 511 / 4552 |
| 10 | | 04'33" (+00'21") | 500 / 5053 |
| 11 | | 05'00" (+00'48") | 512 / 5565 |
| 12 | | 04'45" (+00'33") | 500 / 6066 |
| 13 | | 04'46" (+00'34") | 505 / 6571 |
| 14 | | 04'45" (+00'33") | 500 / 7071 |
| 15 | | 04'41" (+00'29") | 512 / 7584 |
| 16 | | 04'40" (+00'28") | 509 / 8093 |
| 17 | | 04'45" (+00'33") | 505 / 8598 |
| 18 | | 04'46" (+00'34") | 498 / 9097 |
| 19 | | 04'41" (+00'29") | 497 / 9594 |
| 20 | | 04'41" (+00'29") | 518 / 10113 |
| 21 | | 04'40" (+00'28") | 499 / 10612 |
| 22 | | 04'50" (+00'38") | 509 / 11121 |
| 23 | | 04'39" (+00'27") | 500 / 11621 |
| 24 | | 04'47" (+00'35") | 514 / 12136 |
| 25 | | 04'38" (+00'26") | 502 / 12638 |
| 26 | | 04'36" (+00'24") | 505 / 13144 |
| 27 | | 04'52" (+00'40") | 511 / 13656 |
| 28 | | 04'51" (+00'39") | 504 / 14161 |
| 29 | | 04'47" (+00'35") | 501 / 14662 |
| 30 | | 04'38" (+00'26") | 510 / 15172 |
| 31 | | 04'44" (+00'32") | 42 / 15214 |
2月累積里程 :
100.48 km 
Asics Tarther 累積 :
926.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'23" | 00:09'20" |
| 3 | 04'29" | 00:13'49" |
| 4 | 04'24" | 00:18'13" |
| 5 | 04'28" | 00:22'41" |
| 6 | 04'54" | 00:27'35" |
| 7 | 04'46" | 00:32'21" |
| 8 | 04'42" | 00:37'03" |
| 9 | 04'46" | 00:41'49" |
| 10 | 04'41" | 00:46'30" |
| 11 | 04'44" | 00:51'14" |
| 12 | 04'46" | 00:56'00" |
| 13 | 04'37" | 01:00'37" |
| 14 | 04'52" | 01:05'29" |
| 15 | 04'47" | 01:10'16" |
| 15.2 | 04'20" | 01:11'12" |
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