| 全馬 | 04:51:05 | 06:53/km | 第211馬官方成績 | 日期 | 2018-04-29 | 成績 | 04:51:05 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:53/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'48" (+03'55") | 01:00'28" | | 00:31'40" (+06'47") | | 00:24'53" | 01:05'41" (+05'13") | | 00:40'48" (+15'55") | | 00:28'31" (+03'38") | 01:01'18" (+00'50") | | 00:32'47" (+07'54") | | 00:50'03" (+25'10") | 01:27'50" (+27'22") | | 00:37'47" (+12'54") | |
日期: 2018-04-28 23:06 - 總爬升: 1595 m - 卡路里: 1994 Cal - 總步數: 29712 - 平均步頻: 101 - 平均步幅: 142 cm - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(16) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'09" (+02'57") | 1002 / 1002 | 124 / 112 | 2 | | 05'58" (+01'46") | 1001 / 2003 | 167 / 99 | 3 | | 06'31" (+02'19") | 1008 / 3011 | 168 / 90 | 4 | | 04'22" (+00'10") | 1002 / 4014 | 165 / 138 | 5 | | 04'41" (+00'29") | 1007 / 5021 | 168 / 126 |
6 | | 05'13" (+01'01") | 1005 / 6027 | 161 / 118 | 7 | | 08'04" (+03'52") | 1002 / 7030 | 83 / 147 | 8 | | 09'03" (+04'51") | 1009 / 8040 | 75 / 145 | 9 | | 04'57" (+00'45") | 1000 / 9041 | 162 / 123 | 10 | | 04'12" | 1006 / 10047 | 172 / 137 | 11 | | 04'52" (+00'40") | 1000 / 11048 | 154 / 132 | 12 | | 04'12" | 1002 / 12050 | 173 / 137 | 13 | | 04'18" (+00'06") | 1013 / 13064 | 171 / 135 | 14 | | 05'30" (+01'18") | 1003 / 14068 | 167 / 108 | 15 | | 05'54" (+01'42") | 1006 / 15074 | 155 / 108 | 16 | | 08'45" (+04'33") | 1005 / 16080 | 60 / 187 | 17 | | 06'39" (+02'27") | 1003 / 17084 | 132 / 113 | 18 | | 06'57" (+02'45") | 1004 / 18088 | 97 / 147 | 19 | | 08'56" (+04'44") | 1002 / 19091 | 60 / 186 | 20 | | 09'22" (+05'10") | 1001 / 20093 | 87 / 122 | 21 | | 07'14" (+03'02") | 1000 / 21094 | 107 / 128 | 22 | | 05'38" (+01'26") | 1009 / 22103 | 138 / 127 | 23 | | 04'59" (+00'47") | 1009 / 23112 | 165 / 121 | 24 | | 05'56" (+01'44") | 1006 / 24119 | 140 / 119 | 25 | | 04'28" (+00'16") | 1008 / 25127 | 170 / 130 | 26 | | 05'53" (+01'41") | 1006 / 26133 | 128 / 132 | 27 | | 09'16" (+05'04") | 1001 / 27134 | 79 / 136 | 28 | | 05'03" (+00'51") | 1006 / 28141 | 170 / 115 | 29 | | 05'34" (+01'22") | 1001 / 29142 | 155 / 115 | 30 | | 06'56" (+02'44") | 1002 / 30145 | 109 / 131 | 31 | | 09'41" (+05'29") | 1006 / 31151 | 38 / 264 | 32 | | 10'24" (+06'12") | 1003 / 32155 | 42 / 225 | 33 | | 09'47" (+05'35") | 1008 / 33163 | 36 / 280 | 34 | | 10'00" (+05'48") | 1002 / 34165 | 25 / 385 | 35 | | 09'48" (+05'36") | 1010 / 35176 | 46 / 216 | 36 | | 04'28" (+00'16") | 1006 / 36182 | 167 / 133 | 37 | | 04'43" (+00'31") | 1000 / 37183 | 169 / 124 | 38 | | 10'22" (+06'10") | 1008 / 38191 | 17 / 541 | 39 | | 08'48" (+04'36") | 1007 / 39198 | 46 / 243 | 40 | | 09'13" (+05'01") | 1006 / 40205 | 42 / 252 | 41 | | 05'24" (+01'12") | 1002 / 41207 | 154 / 119 | 42 | | 07'44" (+03'32") | 1001 / 42208 | 65 / 197 |
賽後評分: 經典的硬抖賽事, 明年繼續 給 4 星 4月累積里程 : 295.62 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'10" | 00:07'10" | 2 | 05'59" | 00:13'09" | 3 | 06'31" | 00:19'40" | 4 | 04'27" | 00:24'07" | 5 | 04'41" | 00:28'48" | 6 | 05'13" | 00:34'01" | 7 | 08'05" | 00:42'06" | 8 | 09'11" | 00:51'17" | 9 | 05'02" | 00:56'19" | 10 | 04'09" | 01:00'28" | 11 | 04'54" | 01:05'22" | 12 | 04'14" | 01:09'36" | 13 | 04'18" | 01:13'54" | 14 | 05'30" | 01:19'24" | 15 | 05'57" | 01:25'21" | 16 | 08'45" | 01:34'06" | 17 | 06'45" | 01:40'51" | 18 | 06'57" | 01:47'48" | 19 | 08'49" | 01:56'37" | 20 | 09'32" | 02:06'09" | 21 | 07'17" | 02:13'26" | 22 | 05'42" | 02:19'08" | 23 | 04'59" | 02:24'07" | 24 | 06'04" | 02:30'11" | 25 | 04'29" | 02:34'40" | 26 | 05'54" | 02:40'34" | 27 | 09'19" | 02:49'53" | 28 | 05'03" | 02:54'56" | 29 | 05'35" | 03:00'31" | 30 | 06'56" | 03:07'27" | 31 | 09'41" | 03:17'08" | 32 | 10'19" | 03:27'27" | 33 | 09'52" | 03:37'19" | 34 | 10'12" | 03:47'31" | 35 | 09'59" | 03:57'30" | 36 | 04'31" | 04:02'01" | 37 | 04'43" | 04:06'44" | 38 | 09'59" | 04:16'43" | 39 | 09'01" | 04:25'44" | 40 | 09'33" | 04:35'17" | 41 | 05'28" | 04:40'45" | 42 | 07'30" | 04:48'15" | 42.4 | 11'03" | 04:52'45" |
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