11.2 km | 01:06:52 | 05:58/km日期: 2018-04-16 18:44 - 平均心率: 147 - 卡路里: 818 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(7)
Pace: 06'07" / 05'46" / 06'04" / 06'22" / 06'18" / 05'52" / 05'55" / 05'34" / 05'43" / 05'33" / 06'33" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'35") | 1000 / 1000 |
| 2 | | 05'45" (+00'13") | 1000 / 2000 |
| 3 | | 06'04" (+00'32") | 1000 / 3000 |
| 4 | | 06'22" (+00'50") | 1000 / 4000 |
| 5 | | 06'18" (+00'46") | 1000 / 5000 |
| 6 | | 05'51" (+00'19") | 1000 / 6000 |
| 7 | | 05'54" (+00'22") | 1000 / 7000 |
| 8 | | 05'34" (+00'02") | 1000 / 8000 |
| 9 | | 05'43" (+00'11") | 1000 / 9000 |
| 10 | | 05'32" | 1000 / 10000 |
| 11 | | 06'33" (+01'01") | 1000 / 11000 |
| 12 | | 05'59" (+00'27") | 179 / 11179 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 :
135.12 km 
美津濃 WAVE RIDER 20 2E 累積 :
2256.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'46" | 00:11'53" |
| 3 | 06'04" | 00:17'57" |
| 4 | 06'22" | 00:24'19" |
| 5 | 06'18" | 00:30'37" |
| 6 | 05'52" | 00:36'29" |
| 7 | 05'55" | 00:42'24" |
| 8 | 05'34" | 00:47'58" |
| 9 | 05'43" | 00:53'41" |
| 10 | 05'33" | 00:59'14" |
| 11 | 06'33" | 01:05'47" |
| 11.2 | 06'02" | 01:06'52" |
展開計圈分析
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