|  全馬 | 03:53:19 | 05:31/km | 第44馬| 官方成績 | | 日期 | 2018-04-15 | | 成績 | 03:53:19 | | 總名次 | 154 / 1833 | | 分組名次 | 59 / 312 | | 平均速度 | 05:31/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'57" | 00:52'24" | | 00:26'27" (+00'30") | | 00:27'38" (+01'41") | 00:55'48" (+03'24") | | 00:28'10" (+02'13") | | 00:28'34" (+02'37") | 00:57'52" (+05'28") | | 00:29'18" (+03'21") | | 00:29'29" (+03'32") | 00:58'58" (+06'34") | | 00:29'29" (+03'32") | |
日期: 2018-04-15 06:00 - 地點: 永安漁港 - 天氣: 陰雨 - 平均心率: 152 - 卡路里: 2279 Cal - 平均步頻: 194 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(9) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'25" (+00'23") | 1000 / 1000 | | 2 | | 05'02" | 1000 / 2000 | | 3 | | 05'03" (+00'01") | 1000 / 3000 | | 4 | | 05'11" (+00'09") | 1000 / 4000 | | 5 | | 05'14" (+00'12") | 1000 / 5000 |
| 6 | | 05'15" (+00'13") | 1000 / 6000 | | 7 | | 05'21" (+00'19") | 1000 / 7000 | | 8 | | 05'17" (+00'15") | 1000 / 8000 | | 9 | | 05'13" (+00'11") | 1000 / 9000 | | 10 | | 05'18" (+00'16") | 1000 / 10000 | | 11 | | 05'16" (+00'14") | 1000 / 11000 | | 12 | | 05'35" (+00'33") | 1000 / 12000 | | 13 | | 05'24" (+00'22") | 1000 / 13000 | | 14 | | 05'23" (+00'21") | 1000 / 14000 | | 15 | | 05'57" (+00'55") | 1000 / 15000 | | 16 | | 05'23" (+00'21") | 1000 / 16000 | | 17 | | 05'28" (+00'26") | 1000 / 17000 | | 18 | | 05'58" (+00'56") | 1000 / 18000 | | 19 | | 05'34" (+00'32") | 1000 / 19000 | | 20 | | 05'45" (+00'43") | 1000 / 20000 | | 21 | | 05'50" (+00'48") | 1000 / 21000 | | 22 | | 05'55" (+00'53") | 1000 / 22000 | | 23 | | 05'26" (+00'24") | 1000 / 23000 | | 24 | | 05'24" (+00'22") | 1000 / 24000 | | 25 | | 05'56" (+00'54") | 1000 / 25000 | | 26 | | 05'32" (+00'30") | 1000 / 26000 | | 27 | | 06'06" (+01'04") | 1000 / 27000 | | 28 | | 05'45" (+00'43") | 1000 / 28000 | | 29 | | 05'50" (+00'48") | 1000 / 29000 | | 30 | | 06'02" (+01'00") | 1000 / 30000 | | 31 | | 06'07" (+01'05") | 1000 / 31000 | | 32 | | 06'07" (+01'05") | 1000 / 32000 | | 33 | | 05'38" (+00'36") | 1000 / 33000 | | 34 | | 05'29" (+00'27") | 1000 / 34000 | | 35 | | 06'06" (+01'04") | 1000 / 35000 | | 36 | | 05'41" (+00'39") | 1000 / 36000 | | 37 | | 06'15" (+01'13") | 1000 / 37000 | | 38 | | 05'48" (+00'46") | 1000 / 38000 | | 39 | | 05'55" (+00'53") | 1000 / 39000 | | 40 | | 05'46" (+00'44") | 1000 / 40000 | | 41 | | 05'57" (+00'55") | 1000 / 41000 | | 42 | | 04'53" | 410 / 41410 |
賽前宣言: 順利完賽.... 賽後評分: 狂風下, 幸運破四....LUCKY.. 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
4月累積里程 : 258.96 km  HOKA ONE ONE CLIFTON 3 累積 : 1855.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'25" | 00:05'25" | | 2 | 05'03" | 00:10'28" | | 3 | 05'03" | 00:15'31" | | 4 | 05'12" | 00:20'43" | | 5 | 05'14" | 00:25'57" | | 6 | 05'16" | 00:31'13" | | 7 | 05'21" | 00:36'34" | | 8 | 05'18" | 00:41'52" | | 9 | 05'14" | 00:47'06" | | 10 | 05'18" | 00:52'24" | | 11 | 05'17" | 00:57'41" | | 12 | 05'36" | 01:03'17" | | 13 | 05'24" | 01:08'41" | | 14 | 05'24" | 01:14'05" | | 15 | 05'57" | 01:20'02" | | 16 | 05'23" | 01:25'25" | | 17 | 05'29" | 01:30'54" | | 18 | 05'59" | 01:36'53" | | 19 | 05'34" | 01:42'27" | | 20 | 05'45" | 01:48'12" | | 21 | 05'51" | 01:54'03" | | 22 | 05'55" | 01:59'58" | | 23 | 05'27" | 02:05'25" | | 24 | 05'24" | 02:10'49" | | 25 | 05'57" | 02:16'46" | | 26 | 05'33" | 02:22'19" | | 27 | 06'06" | 02:28'25" | | 28 | 05'46" | 02:34'11" | | 29 | 05'50" | 02:40'01" | | 30 | 06'03" | 02:46'04" | | 31 | 06'08" | 02:52'12" | | 32 | 06'07" | 02:58'19" | | 33 | 05'38" | 03:03'57" | | 34 | 05'29" | 03:09'26" | | 35 | 06'07" | 03:15'33" | | 36 | 05'42" | 03:21'15" | | 37 | 06'16" | 03:27'31" | | 38 | 05'49" | 03:33'20" | | 39 | 05'56" | 03:39'16" | | 40 | 05'46" | 03:45'02" | | 41 | 05'58" | 03:51'00" | | 41.4 | 04'52" | 03:53'00" |
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