全馬 | 03:32:11 | 05:01/km | 第14馬| 官方成績 |
| 日期 | 2018-04-15 |
| 成績 | 03:32:11 |
| 總名次 | 64 / 1833 |
| 分組名次 | 25 / 312 |
| 平均速度 | 05:01/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'01" | 00:46'41" |
| 00:23'40" (+00'39") |
| 00:23'56" (+00'55") | 00:48'47" (+02'06") |
| 00:24'51" (+01'50") |
| 00:24'59" (+01'58") | 00:52'33" (+05'52") |
| 00:27'34" (+04'33") |
| 00:26'30" (+03'29") | 00:55'07" (+08'26") |
| 00:28'37" (+05'36") |
|
日期: 2018-04-15 06:00 - 平均心率: 156 - 卡路里: 2279 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(9)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'11") | 1000 / 1000 |
| 2 | | 04'30" | 1000 / 2000 |
| 3 | | 04'32" (+00'02") | 1000 / 3000 |
| 4 | | 04'35" (+00'05") | 1000 / 4000 |
| 5 | | 04'40" (+00'10") | 1000 / 5000 |
| 6 | | 04'44" (+00'14") | 1000 / 6000 |
| 7 | | 04'35" (+00'05") | 1000 / 7000 |
| 8 | | 05'00" (+00'30") | 1000 / 8000 |
| 9 | | 04'34" (+00'04") | 1000 / 9000 |
| 10 | | 04'44" (+00'14") | 1000 / 10000 |
| 11 | | 04'50" (+00'20") | 1000 / 11000 |
| 12 | | 04'45" (+00'15") | 1000 / 12000 |
| 13 | | 04'38" (+00'08") | 1000 / 13000 |
| 14 | | 04'39" (+00'09") | 1000 / 14000 |
| 15 | | 05'01" (+00'31") | 1000 / 15000 |
| 16 | | 04'47" (+00'17") | 1000 / 16000 |
| 17 | | 05'04" (+00'34") | 1000 / 17000 |
| 18 | | 05'10" (+00'40") | 1000 / 18000 |
| 19 | | 04'50" (+00'20") | 1000 / 19000 |
| 20 | | 04'57" (+00'27") | 1000 / 20000 |
| 21 | | 04'50" (+00'20") | 1000 / 21000 |
| 22 | | 05'01" (+00'31") | 1000 / 22000 |
| 23 | | 04'42" (+00'12") | 1000 / 23000 |
| 24 | | 04'43" (+00'13") | 1000 / 24000 |
| 25 | | 05'40" (+01'10") | 1000 / 25000 |
| 26 | | 05'27" (+00'57") | 1000 / 26000 |
| 27 | | 05'26" (+00'56") | 1000 / 27000 |
| 28 | | 05'28" (+00'58") | 1000 / 28000 |
| 29 | | 05'48" (+01'18") | 1000 / 29000 |
| 30 | | 05'23" (+00'53") | 1000 / 30000 |
| 31 | | 05'28" (+00'58") | 1000 / 31000 |
| 32 | | 05'10" (+00'40") | 1000 / 32000 |
| 33 | | 05'08" (+00'38") | 1000 / 33000 |
| 34 | | 05'03" (+00'33") | 1000 / 34000 |
| 35 | | 05'40" (+01'10") | 1000 / 35000 |
| 36 | | 05'24" (+00'54") | 1000 / 36000 |
| 37 | | 05'43" (+01'13") | 1000 / 37000 |
| 38 | | 06'00" (+01'30") | 1000 / 38000 |
| 39 | | 06'01" (+01'31") | 1000 / 39000 |
| 40 | | 05'26" (+00'56") | 1000 / 40000 |
| 41 | | 05'30" (+01'00") | 1000 / 41000 |
| 42 | | 10'22" (+05'52") | 867 / 41867 |
賽前宣言: 順順跑
賽後評分: 這次竟然下雨，補給還不錯，雖然吃很少，跑得有點累，練太少。
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
146.30 km 
Mizuno Wave Emperor2 累積 :
228.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'31" | 00:09'13" |
| 3 | 04'32" | 00:13'45" |
| 4 | 04'36" | 00:18'21" |
| 5 | 04'40" | 00:23'01" |
| 6 | 04'45" | 00:27'46" |
| 7 | 04'36" | 00:32'22" |
| 8 | 05'00" | 00:37'22" |
| 9 | 04'35" | 00:41'57" |
| 10 | 04'44" | 00:46'41" |
| 11 | 04'51" | 00:51'32" |
| 12 | 04'47" | 00:56'19" |
| 13 | 04'37" | 01:00'56" |
| 14 | 04'39" | 01:05'35" |
| 15 | 05'02" | 01:10'37" |
| 16 | 04'48" | 01:15'25" |
| 17 | 05'05" | 01:20'30" |
| 18 | 05'10" | 01:25'40" |
| 19 | 04'51" | 01:30'31" |
| 20 | 04'57" | 01:35'28" |
| 21 | 04'51" | 01:40'19" |
| 22 | 05'01" | 01:45'20" |
| 23 | 04'43" | 01:50'03" |
| 24 | 04'44" | 01:54'47" |
| 25 | 05'40" | 02:00'27" |
| 26 | 05'27" | 02:05'54" |
| 27 | 05'27" | 02:11'21" |
| 28 | 05'28" | 02:16'49" |
| 29 | 05'49" | 02:22'38" |
| 30 | 05'23" | 02:28'01" |
| 31 | 05'29" | 02:33'30" |
| 32 | 05'10" | 02:38'40" |
| 33 | 05'08" | 02:43'48" |
| 34 | 05'03" | 02:48'51" |
| 35 | 05'40" | 02:54'31" |
| 36 | 05'25" | 02:59'56" |
| 37 | 05'43" | 03:05'39" |
| 38 | 06'01" | 03:11'40" |
| 39 | 06'01" | 03:17'41" |
| 40 | 05'27" | 03:23'08" |
| 41 | 05'30" | 03:28'38" |
| 41.9 | 10'22" | 03:37'38" |
13222.2 km | 
1188.2 km
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