7.4 km | 00:44:50 | 06:03/km日期: 2018-04-13 21:55 - 總爬升: 190 m - 卡路里: 641 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(22)
Pace: 06'28" / 06'39" / 06'47" / 06'32" / 05'26" / 05'16" / 05'25" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'12") | 1000 / 1000 |
| 2 | | 06'38" (+01'22") | 1000 / 2000 |
| 3 | | 06'47" (+01'31") | 1000 / 3000 |
| 4 | | 06'32" (+01'16") | 1000 / 4000 |
| 5 | | 05'25" (+00'09") | 1000 / 5000 |
| 6 | | 05'16" | 1000 / 6000 |
| 7 | | 05'24" (+00'08") | 1000 / 7000 |
| 8 | | 05'48" (+00'32") | 396 / 7396 |
4月累積里程 : 209.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'39" | 00:13'07" |
| 3 | 06'47" | 00:19'54" |
| 4 | 06'32" | 00:26'26" |
| 5 | 05'26" | 00:31'52" |
| 6 | 05'16" | 00:37'08" |
| 7 | 05'25" | 00:42'33" |
| 7.4 | 05'48" | 00:44'51" |
展開計圈分析
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