10.1 km | 00:48:13 | 04:47/km日期: 2018-04-09 18:11 - 平均心率: 135 - 卡路里: 565 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 59% - PM2.5: 良好(18)
Pace: 05'55" / 05'32" / 05'06" / 05'06" / 04'13" / 04'10" / 04'37" / 04'23" / 04'32" / 04'24" / 03'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+02'27") | 472 / 472 |
| 2 | | 05'23" (+01'25") | 451 / 924 |
| 3 | | 05'26" (+01'28") | 450 / 1375 |
| 4 | | 05'27" (+01'29") | 451 / 1826 |
| 5 | | 05'22" (+01'24") | 450 / 2276 |
| 6 | | 05'10" (+01'12") | 451 / 2727 |
| 7 | | 06'11" (+02'13") | 459 / 3187 |
| 8 | | 05'02" (+01'04") | 153 / 3340 |
| 9 | | 04'19" (+00'21") | 482 / 3822 |
| 10 | | 04'17" (+00'19") | 481 / 4304 |
| 11 | | 04'12" (+00'14") | 482 / 4786 |
| 12 | | 04'07" (+00'09") | 484 / 5271 |
| 13 | | 03'58" | 481 / 5753 |
| 14 | | 04'42" (+00'44") | 481 / 6235 |
| 15 | | 04'38" (+00'40") | 478 / 6713 |
| 16 | | 04'23" (+00'25") | 478 / 7192 |
| 17 | | 04'16" (+00'18") | 479 / 7671 |
| 18 | | 04'29" (+00'31") | 482 / 8153 |
| 19 | | 04'34" (+00'36") | 480 / 8633 |
| 20 | | 04'30" (+00'32") | 484 / 9118 |
| 21 | | 04'28" (+00'30") | 484 / 9603 |
| 22 | | 04'17" (+00'19") | 470 / 10073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
4月累積里程 :
287.61 km 
Adidas Japen Boost3白（26.5jp) 累積 :
93.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'32" | 00:11'27" |
| 3 | 05'06" | 00:16'33" |
| 4 | 05'06" | 00:21'39" |
| 5 | 04'13" | 00:25'52" |
| 6 | 04'10" | 00:30'02" |
| 7 | 04'37" | 00:34'39" |
| 8 | 04'23" | 00:39'02" |
| 9 | 04'32" | 00:43'34" |
| 10 | 04'24" | 00:47'58" |
| 10.1 | 03'36" | 00:48'14" |
展開計圈分析
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