10.0 km | 00:57:19 | 05:43/km日期: 2018-03-29 05:44 - 卡路里: 554 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(18)
Pace: 07'00" / 06'15" / 05'35" / 06'02" / 05'25" / 05'06" / 05'07" / 05'59" / 05'21" / 05'26" / 02'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'54") | 1000 / 1000 |
| 2 | | 06'15" (+01'10") | 1000 / 2000 |
| 3 | | 05'34" (+00'29") | 1000 / 3000 |
| 4 | | 06'02" (+00'57") | 1000 / 4000 |
| 5 | | 05'24" (+00'19") | 1000 / 5000 |
| 6 | | 05'05" | 1000 / 6000 |
| 7 | | 05'07" (+00'02") | 1000 / 7000 |
| 8 | | 05'58" (+00'53") | 1000 / 8000 |
| 9 | | 05'21" (+00'16") | 1000 / 9000 |
| 10 | | 05'25" (+00'20") | 1000 / 10000 |
| 11 | | 03'25" | 16 / 10016 |
3月累積里程 :
365.59 km 
Asics nimbus 累積 :
1316.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'15" | 00:13'15" |
| 3 | 05'35" | 00:18'50" |
| 4 | 06'02" | 00:24'52" |
| 5 | 05'25" | 00:30'17" |
| 6 | 05'06" | 00:35'23" |
| 7 | 05'07" | 00:40'30" |
| 8 | 05'59" | 00:46'29" |
| 9 | 05'21" | 00:51'50" |
| 10 | 05'26" | 00:57'16" |
| 10.0 | 03'05" | 00:57'19" |
展開計圈分析
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