全馬 | 03:38:34 | 05:10/km | 第5馬| 官方成績 |
| 日期 | 2018-03-25 |
| 成績 | 03:38:34 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:10/km |
李維倫
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'19" (+03'13") | 00:51'05" (+03'42") |
| 00:24'46" (+01'40") |
| 00:26'01" (+02'55") | 00:50'32" (+03'09") |
| 00:24'31" (+01'25") |
| 00:23'06" | 00:47'23" |
| 00:24'17" (+01'11") |
| 00:25'51" (+02'45") | 00:55'59" (+08'36") |
| 00:30'08" (+07'02") |
|
日期: 2018-03-25 06:00 - 總爬升: 1242 m - 平均心率: 161 - 卡路里: 2279 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(28)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'58") | 1000 / 1000 |
| 2 | | 05'24" (+01'02") | 1000 / 2000 |
| 3 | | 05'24" (+01'02") | 1000 / 3000 |
| 4 | | 05'25" (+01'03") | 1000 / 4000 |
| 5 | | 04'43" (+00'21") | 1000 / 5000 |
| 6 | | 05'00" (+00'38") | 1000 / 6000 |
| 7 | | 04'47" (+00'25") | 1000 / 7000 |
| 8 | | 04'54" (+00'32") | 1000 / 8000 |
| 9 | | 05'06" (+00'44") | 1000 / 9000 |
| 10 | | 04'56" (+00'34") | 1000 / 10000 |
| 11 | | 04'44" (+00'22") | 1000 / 11000 |
| 12 | | 04'47" (+00'25") | 1000 / 12000 |
| 13 | | 04'47" (+00'25") | 1000 / 13000 |
| 14 | | 05'49" (+01'27") | 1000 / 14000 |
| 15 | | 05'51" (+01'29") | 1000 / 15000 |
| 16 | | 05'44" (+01'22") | 1000 / 16000 |
| 17 | | 05'06" (+00'44") | 1000 / 17000 |
| 18 | | 04'45" (+00'23") | 1000 / 18000 |
| 19 | | 04'30" (+00'08") | 1000 / 19000 |
| 20 | | 04'24" (+00'02") | 1000 / 20000 |
| 21 | | 04'26" (+00'04") | 1000 / 21000 |
| 22 | | 04'22" | 1000 / 22000 |
| 23 | | 04'32" (+00'10") | 1000 / 23000 |
| 24 | | 04'43" (+00'21") | 1000 / 24000 |
| 25 | | 05'00" (+00'38") | 1000 / 25000 |
| 26 | | 04'51" (+00'29") | 1000 / 26000 |
| 27 | | 04'48" (+00'26") | 1000 / 27000 |
| 28 | | 05'03" (+00'41") | 1000 / 28000 |
| 29 | | 04'37" (+00'15") | 1000 / 29000 |
| 30 | | 04'56" (+00'34") | 1000 / 30000 |
| 31 | | 04'56" (+00'34") | 1000 / 31000 |
| 32 | | 05'06" (+00'44") | 1000 / 32000 |
| 33 | | 05'09" (+00'47") | 1000 / 33000 |
| 34 | | 05'17" (+00'55") | 1000 / 34000 |
| 35 | | 05'21" (+00'59") | 1000 / 35000 |
| 36 | | 05'51" (+01'29") | 1000 / 36000 |
| 37 | | 06'07" (+01'45") | 1000 / 37000 |
| 38 | | 05'41" (+01'19") | 1000 / 38000 |
| 39 | | 06'48" (+02'26") | 1000 / 39000 |
| 40 | | 05'39" (+01'17") | 1000 / 40000 |
| 41 | | 05'54" (+01'32") | 1000 / 41000 |
| 42 | | 06'25" (+02'03") | 1000 / 42000 |
| 43 | | 09'36" (+05'14") | 665 / 42665 |
豐哥初馬團，大家都被海放啦!
鳴槍起跑，豐哥一馬當先，不知道到底開著幾分速就不見了，開跑ㄧ開始我也就順順的跑，有別於之前一開跑就5分速出去，跑了幾k後，我的速度也慢慢提高，10k過去，20k過去了，豐哥的車尾燈還是沒看到，看到時豐哥已經折返了，喊了聲加油，心想豐哥330真得很有希望，想不到真的跑了個330回來!!初馬330耶^^
我34k前平均速度落在5分內，34k後跑不大動了，在六分速私補站稍微停了一下後繼續開跑，後面幾k真的想走一下下說，好在全程還是跑了起來!小小破了PB~
賽前宣言: 跟隨初馬歡樂跑?!
賽後評分: 補給水站充足，完賽後還有熱食、甜湯、咖啡，盥洗有熱水可以洗澡!!
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
3月累積里程 :
253.26 km 
Mizuno Wave Rider 19 累積 :
1085.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'26" | 00:10'46" |
| 3 | 05'24" | 00:16'10" |
| 4 | 05'25" | 00:21'35" |
| 5 | 04'44" | 00:26'19" |
| 6 | 05'00" | 00:31'19" |
| 7 | 04'47" | 00:36'06" |
| 8 | 04'55" | 00:41'01" |
| 9 | 05'07" | 00:46'08" |
| 10 | 04'57" | 00:51'05" |
| 11 | 04'44" | 00:55'49" |
| 12 | 04'48" | 01:00'37" |
| 13 | 04'47" | 01:05'24" |
| 14 | 05'49" | 01:11'13" |
| 15 | 05'53" | 01:17'06" |
| 16 | 05'44" | 01:22'50" |
| 17 | 05'07" | 01:27'57" |
| 18 | 04'45" | 01:32'42" |
| 19 | 04'31" | 01:37'13" |
| 20 | 04'24" | 01:41'37" |
| 21 | 04'27" | 01:46'04" |
| 22 | 04'22" | 01:50'26" |
| 23 | 04'33" | 01:54'59" |
| 24 | 04'43" | 01:59'42" |
| 25 | 05'01" | 02:04'43" |
| 26 | 04'51" | 02:09'34" |
| 27 | 04'48" | 02:14'22" |
| 28 | 05'04" | 02:19'26" |
| 29 | 04'38" | 02:24'04" |
| 30 | 04'56" | 02:29'00" |
| 31 | 04'56" | 02:33'56" |
| 32 | 05'07" | 02:39'03" |
| 33 | 05'09" | 02:44'12" |
| 34 | 05'18" | 02:49'30" |
| 35 | 05'21" | 02:54'51" |
| 36 | 05'52" | 03:00'43" |
| 37 | 06'07" | 03:06'50" |
| 38 | 05'41" | 03:12'31" |
| 39 | 06'48" | 03:19'19" |
| 40 | 05'40" | 03:24'59" |
| 41 | 05'55" | 03:30'54" |
| 42 | 07'18" | 03:38'12" |
| 42.7 | 05'02" | 03:41'33" |
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