10.5 km | 01:05:26 | 06:13/km日期: 2018-03-18 06:52 - 平均心率: 156 - 卡路里: 546 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 06'17" / 06'35" / 06'06" / 06'31" / 06'16" / 06'10" / 06'10" / 06'06" / 06'10" / 05'57" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'21") | 1000 / 1000 |
| 2 | | 06'34" (+00'38") | 1000 / 2000 |
| 3 | | 06'05" (+00'09") | 1000 / 3000 |
| 4 | | 06'31" (+00'35") | 1000 / 4000 |
| 5 | | 06'15" (+00'19") | 1000 / 5000 |
| 6 | | 06'10" (+00'14") | 1000 / 6000 |
| 7 | | 06'10" (+00'14") | 1000 / 7000 |
| 8 | | 06'05" (+00'09") | 1000 / 8000 |
| 9 | | 06'10" (+00'14") | 1000 / 9000 |
| 10 | | 05'56" | 1000 / 10000 |
| 11 | | 06'03" (+00'07") | 514 / 10514 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
3月累積里程 :
102.00 km 
Brooks RacerST 累積 :
1065.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'35" | 00:12'52" |
| 3 | 06'06" | 00:18'58" |
| 4 | 06'31" | 00:25'29" |
| 5 | 06'16" | 00:31'45" |
| 6 | 06'10" | 00:37'55" |
| 7 | 06'10" | 00:44'05" |
| 8 | 06'06" | 00:50'11" |
| 9 | 06'10" | 00:56'21" |
| 10 | 05'57" | 01:02'18" |
| 10.5 | 06'03" | 01:05'25" |
16105.4 km | 
1562.5 km
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