10.0 km | 01:13:27 | 07:19/km日期: 2018-03-12 20:07 - 卡路里: 540 Cal - 總步數: 12874 - 平均步頻: 175 - 平均步幅: 77 cm - 溫度: 20°C - 濕度: 65% - PM2.5: 良好(25)
Pace: 06'43" / 06'55" / 07'14" / 07'20" / 07'28" / 07'32" / 07'42" / 07'34" / 07'31" / 07'19" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" | 1004 / 1004 | 178 / 83 |
| 2 | | 06'52" (+00'11") | 1005 / 2010 | 177 / 81 |
| 3 | | 07'11" (+00'30") | 1005 / 3016 | 174 / 79 |
| 4 | | 07'18" (+00'37") | 1004 / 4020 | 175 / 78 |
| 5 | | 07'30" (+00'49") | 1004 / 5024 | 175 / 75 |
| 6 | | 07'29" (+00'48") | 1004 / 6029 | 174 / 76 |
| 7 | | 07'38" (+00'57") | 1007 / 7036 | 174 / 75 |
| 8 | | 07'31" (+00'50") | 1004 / 8041 | 174 / 76 |
| 9 | | 07'28" (+00'47") | 1004 / 9046 | 175 / 76 |
| 10 | | 07'15" (+00'34") | 1007 / 10053 | 174 / 78 |
3月累積里程 : 168.42 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'55" | 00:13'38" |
| 3 | 07'14" | 00:20'52" |
| 4 | 07'20" | 00:28'12" |
| 5 | 07'28" | 00:35'40" |
| 6 | 07'32" | 00:43'12" |
| 7 | 07'42" | 00:50'54" |
| 8 | 07'34" | 00:58'28" |
| 9 | 07'31" | 01:05'59" |
| 10 | 07'19" | 01:13'18" |
| 10.0 | 08'43" | 01:13'27" |
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