5.0 km | 00:20:55 | 04:10/km日期: 2017-01-16 16:58 - 卡路里: 330 Cal
Pace: 03'49" / 04'18" / 04'03" / 04'14" / 04'28" / 02'56" /
1月累積里程 : 79.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'49" | 00:03'49" |
| 2 | 04'18" | 00:08'07" |
| 3 | 04'03" | 00:12'10" |
| 4 | 04'14" | 00:16'24" |
| 5 | 04'28" | 00:20'52" |
| 5.0 | 02'56" | 00:20'55" |
留言 
