15.1 km | 01:24:57 | 05:37/km日期: 2014-01-18 20:53 - 平均心率: 52 - 卡路里: 1177 Cal - 溫度: 15°C - 濕度: 65%
Pace: 05'52" / 05'32" / 05'26" / 05'27" / 05'30" / 05'31" / 05'43" / 05'45" / 05'31" / 05'38" / 05'36" / 05'42" / 05'30" / 05'30" / 05'39" / 10'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'26") | 996 / 996 |
| 2 | | 05'33" (+00'08") | 1017 / 2014 |
| 3 | | 05'25" | 995 / 3010 |
| 4 | | 05'26" (+00'01") | 1004 / 4014 |
| 5 | | 05'29" (+00'04") | 1017 / 5032 |
| 6 | | 05'32" (+00'07") | 997 / 6029 |
| 7 | | 05'42" (+00'17") | 1006 / 7035 |
| 8 | | 05'42" (+00'17") | 1006 / 8042 |
| 9 | | 05'33" (+00'08") | 1009 / 9052 |
| 10 | | 05'36" (+00'11") | 1005 / 10057 |
| 11 | | 05'37" (+00'12") | 999 / 11057 |
| 12 | | 05'40" (+00'15") | 1007 / 12064 |
| 13 | | 05'31" (+00'06") | 1003 / 13067 |
| 14 | | 05'27" (+00'02") | 1003 / 14071 |
| 15 | | 05'40" (+00'15") | 1001 / 15072 |
| 16 | | 05'42" (+00'17") | 119 / 15192 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 : 281.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'32" | 00:11'24" |
| 3 | 05'26" | 00:16'50" |
| 4 | 05'27" | 00:22'17" |
| 5 | 05'30" | 00:27'47" |
| 6 | 05'31" | 00:33'18" |
| 7 | 05'43" | 00:39'01" |
| 8 | 05'45" | 00:44'46" |
| 9 | 05'31" | 00:50'17" |
| 10 | 05'38" | 00:55'55" |
| 11 | 05'36" | 01:01'31" |
| 12 | 05'42" | 01:07'13" |
| 13 | 05'30" | 01:12'43" |
| 14 | 05'30" | 01:18'13" |
| 15 | 05'39" | 01:23'52" |
| 15.1 | 10'01" | 01:24'57" |
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