17.2 km | 01:39:08 | 05:45/km日期: 2018-03-05 05:10 - 地點: 下營區 - 天氣: 很熱 - 卡路里: 997 Cal - 總步數: 17754 - 平均步頻: 179 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(4)
Pace: 05'38" / 05'31" / 05'31" / 05'23" / 05'30" / 05'28" / 05'23" / 05'22" / 05'32" / 05'35" / 05'50" / 05'57" / 05'49" / 05'51" / 06'14" / 06'24" / 06'40" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+00'14") | 1002 / 1002 | 176 / 101 |
| 2 | | 05'30" (+00'07") | 1002 / 2005 | 175 / 103 |
| 3 | | 05'31" (+00'08") | 999 / 3004 | 175 / 103 |
| 4 | | 05'25" (+00'02") | 1001 / 4005 | 178 / 103 |
| 5 | | 05'28" (+00'05") | 996 / 5001 | 178 / 102 |
| 6 | | 05'27" (+00'04") | 1000 / 6002 | 179 / 101 |
| 7 | | 05'23" | 998 / 7000 | 179 / 103 |
| 8 | | 05'23" | 1005 / 8006 | 180 / 102 |
| 9 | | 05'31" (+00'08") | 1001 / 9007 | 183 / 98 |
| 10 | | 05'37" (+00'14") | 992 / 10000 | 181 / 98 |
| 11 | | 05'48" (+00'25") | 1005 / 11006 | 178 / 96 |
| 12 | | 06'00" (+00'37") | 999 / 12005 | 180 / 92 |
| 13 | | 05'50" (+00'27") | 995 / 13001 | 180 / 94 |
| 14 | | 05'50" (+00'27") | 1003 / 14004 | 181 / 94 |
| 15 | | 06'14" (+00'51") | 1001 / 15006 | 179 / 89 |
| 16 | | 06'24" (+01'01") | 999 / 16006 | 178 / 87 |
| 17 | | 06'41" (+01'18") | 997 / 17003 | 176 / 84 |
| 18 | | 06'40" (+01'17") | 204 / 17208 | 175 / 85 |
3月累積里程 :
331.50 km 
ZEPRO雲豹 黑黃 累積 :
1152.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'31" | 00:11'09" |
| 3 | 05'31" | 00:16'40" |
| 4 | 05'23" | 00:22'03" |
| 5 | 05'30" | 00:27'33" |
| 6 | 05'28" | 00:33'01" |
| 7 | 05'23" | 00:38'24" |
| 8 | 05'22" | 00:43'46" |
| 9 | 05'32" | 00:49'18" |
| 10 | 05'35" | 00:54'53" |
| 11 | 05'50" | 01:00'43" |
| 12 | 05'57" | 01:06'40" |
| 13 | 05'49" | 01:12'29" |
| 14 | 05'51" | 01:18'20" |
| 15 | 06'14" | 01:24'34" |
| 16 | 06'24" | 01:30'58" |
| 17 | 06'40" | 01:37'38" |
| 17.2 | 07'10" | 01:39'08" |
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