42.5 km | 07:15:48 | 10:14/km日期: 2018-02-18 07:00 - 卡路里: 2151 Cal - 溫度: 16°C - 濕度: 89% - PM2.5: 良好(16)
Pace: 09'41" / 07'40" / 11'47" / 26'33" / 08'28" / 09'49" / 16'13" / 11'14" / 06'33" / 07'19" / 08'34" / 10'02" / 07'21" / 08'14" / 08'39" / 09'28" / 09'18" / 08'14" / 19'30" / 06'57" / 09'14" / 10'54" / 09'22" / 10'14" / 09'54" / 08'07" / 09'13" / 14'02" / 12'00" / 11'11" / 10'48" / 11'47" / 08'00" / 10'27" / 07'14" / 06'30" / 09'50" / 07'17" / 09'31" / 09'50" / 10'55" / 08'57" / 16'56" /
2月累積里程 : 85.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'41" | 00:09'41" |
2 | 07'40" | 00:17'21" |
3 | 11'47" | 00:29'08" |
4 | 26'33" | 00:55'41" |
5 | 08'28" | 01:04'09" |
6 | 09'49" | 01:13'58" |
7 | 16'13" | 01:30'11" |
8 | 11'14" | 01:41'25" |
9 | 06'33" | 01:47'58" |
10 | 07'19" | 01:55'17" |
11 | 08'34" | 02:03'51" |
12 | 10'02" | 02:13'53" |
13 | 07'21" | 02:21'14" |
14 | 08'14" | 02:29'28" |
15 | 08'39" | 02:38'07" |
16 | 09'28" | 02:47'35" |
17 | 09'18" | 02:56'53" |
18 | 08'14" | 03:05'07" |
19 | 19'30" | 03:24'37" |
20 | 06'57" | 03:31'34" |
21 | 09'14" | 03:40'48" |
22 | 10'54" | 03:51'42" |
23 | 09'22" | 04:01'04" |
24 | 10'14" | 04:11'18" |
25 | 09'54" | 04:21'12" |
26 | 08'07" | 04:29'19" |
27 | 09'13" | 04:38'32" |
28 | 14'02" | 04:52'34" |
29 | 12'00" | 05:04'34" |
30 | 11'11" | 05:15'45" |
31 | 10'48" | 05:26'33" |
32 | 11'47" | 05:38'20" |
33 | 08'00" | 05:46'20" |
34 | 10'27" | 05:56'47" |
35 | 07'14" | 06:04'01" |
36 | 06'30" | 06:10'31" |
37 | 09'50" | 06:20'21" |
38 | 07'17" | 06:27'38" |
39 | 09'31" | 06:37'09" |
40 | 09'50" | 06:46'59" |
41 | 10'55" | 06:57'54" |
42 | 08'57" | 07:06'51" |
42.5 | 16'58" | 07:15'50" |