16.3 km | 01:34:26 | 05:47/km日期: 2018-02-15 06:08 - 總爬升: 290 m - 卡路里: 1271 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 58% - PM2.5: 良好(13)
Pace: 06'36" / 05'32" / 10'22" / 05'25" / 05'23" / 05'26" / 05'44" / 06'00" / 05'19" / 05'38" / 05'45" / 05'26" / 06'40" / 05'57" / 06'13" / 05'33" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'18") | 1000 / 1000 |
| 2 | | 05'31" (+00'13") | 1000 / 2000 |
| 3 | | 06'01" (+00'43") | 1000 / 3000 |
| 4 | | 05'24" (+00'06") | 1000 / 4000 |
| 5 | | 05'23" (+00'05") | 1000 / 5000 |
| 6 | | 05'25" (+00'07") | 1000 / 6000 |
| 7 | | 05'43" (+00'25") | 1000 / 7000 |
| 8 | | 06'00" (+00'42") | 1000 / 8000 |
| 9 | | 05'18" | 1000 / 9000 |
| 10 | | 05'37" (+00'19") | 1000 / 10000 |
| 11 | | 05'45" (+00'27") | 1000 / 11000 |
| 12 | | 05'26" (+00'08") | 1000 / 12000 |
| 13 | | 06'39" (+01'21") | 1000 / 13000 |
| 14 | | 05'57" (+00'39") | 1000 / 14000 |
| 15 | | 06'12" (+00'54") | 1000 / 15000 |
| 16 | | 05'32" (+00'14") | 1000 / 16000 |
| 17 | | 05'27" (+00'09") | 331 / 16331 |
2月累積里程 : 243.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'32" | 00:12'08" |
| 3 | 10'22" | 00:22'30" |
| 4 | 05'25" | 00:27'55" |
| 5 | 05'23" | 00:33'18" |
| 6 | 05'26" | 00:38'44" |
| 7 | 05'44" | 00:44'28" |
| 8 | 06'00" | 00:50'28" |
| 9 | 05'19" | 00:55'47" |
| 10 | 05'38" | 01:01'25" |
| 11 | 05'45" | 01:07'10" |
| 12 | 05'26" | 01:12'36" |
| 13 | 06'40" | 01:19'16" |
| 14 | 05'57" | 01:25'13" |
| 15 | 06'13" | 01:31'26" |
| 16 | 05'33" | 01:36'59" |
| 16.3 | 05'29" | 01:38'48" |
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