20.2 km | 01:48:44 | 05:23/km日期: 2018-02-11 16:26 - 卡路里: 1570 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 63% - PM2.5: 良好(20)
Pace: 05'21" / 05'06" / 05'10" / 04'56" / 05'16" / 05'31" / 05'29" / 06'06" / 05'05" / 05'18" / 05'15" / 05'13" / 05'24" / 05'11" / 06'29" / 05'14" / 05'20" / 05'44" / 05'37" / 05'14" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'32") | 400 / 400 |
| 2 | | 05'10" (+00'12") | 1000 / 1400 |
| 3 | | 05'07" (+00'09") | 1000 / 2400 |
| 4 | | 04'58" | 1000 / 3400 |
| 5 | | 05'07" (+00'09") | 1000 / 4400 |
| 6 | | 05'16" (+00'18") | 622 / 5022 |
| 7 | | 05'29" (+00'31") | 1000 / 6022 |
| 8 | | 05'29" (+00'31") | 1000 / 7022 |
| 9 | | 06'05" (+01'07") | 1000 / 8022 |
| 10 | | 05'06" (+00'08") | 1000 / 9022 |
| 11 | | 05'18" (+00'20") | 1000 / 10022 |
| 12 | | 05'12" (+00'14") | 1000 / 11022 |
| 13 | | 05'18" (+00'20") | 1000 / 12022 |
| 14 | | 05'19" (+00'21") | 1000 / 13022 |
| 15 | | 06'10" (+01'12") | 1000 / 14022 |
| 16 | | 05'31" (+00'33") | 1000 / 15022 |
| 17 | | 05'16" (+00'18") | 1000 / 16022 |
| 18 | | 05'17" (+00'19") | 1000 / 17022 |
| 19 | | 05'45" (+00'47") | 1000 / 18022 |
| 20 | | 05'34" (+00'36") | 1000 / 19022 |
| 21 | | 05'13" (+00'15") | 1000 / 20022 |
| 22 | | 05'14" (+00'16") | 127 / 20150 |
2月累積里程 : 243.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'06" | 00:10'27" |
| 3 | 05'10" | 00:15'37" |
| 4 | 04'56" | 00:20'33" |
| 5 | 05'16" | 00:25'49" |
| 6 | 05'31" | 00:31'20" |
| 7 | 05'29" | 00:36'49" |
| 8 | 06'06" | 00:42'55" |
| 9 | 05'05" | 00:48'00" |
| 10 | 05'18" | 00:53'18" |
| 11 | 05'15" | 00:58'33" |
| 12 | 05'13" | 01:03'46" |
| 13 | 05'24" | 01:09'10" |
| 14 | 05'11" | 01:14'21" |
| 15 | 06'29" | 01:20'50" |
| 16 | 05'14" | 01:26'04" |
| 17 | 05'20" | 01:31'24" |
| 18 | 05'44" | 01:37'08" |
| 19 | 05'37" | 01:42'45" |
| 20 | 05'14" | 01:47'59" |
| 20.2 | 04'59" | 01:48'44" |
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