27.2 km | 03:17:01 | 07:15/km日期: 2018-02-10 04:05 - 總爬升: 250 m - 平均心率: 119 - 卡路里: 1516 Cal - 平均步頻: 183
Pace: 07'00" / 07'06" / 06'45" / 06'45" / 07'03" / 06'59" / 07'10" / 07'22" / 06'44" / 08'45" / 06'53" / 07'08" / 07'10" / 06'59" / 06'41" / 07'28" / 06'41" / 06'59" / 06'41" / 06'49" / 06'39" / 07'26" / 07'30" / 07'20" / 07'10" / 08'46" / 09'06" / 11'30" /
2月累積里程 : 231.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 07'06" | 00:14'06" |
3 | 06'45" | 00:20'51" |
4 | 06'45" | 00:27'36" |
5 | 07'03" | 00:34'39" |
6 | 06'59" | 00:41'38" |
7 | 07'10" | 00:48'48" |
8 | 07'22" | 00:56'10" |
9 | 06'44" | 01:02'54" |
10 | 08'45" | 01:11'39" |
11 | 06'53" | 01:18'32" |
12 | 07'08" | 01:25'40" |
13 | 07'10" | 01:32'50" |
14 | 06'59" | 01:39'49" |
15 | 06'41" | 01:46'30" |
16 | 07'28" | 01:53'58" |
17 | 06'41" | 02:00'39" |
18 | 06'59" | 02:07'38" |
19 | 06'41" | 02:14'19" |
20 | 06'49" | 02:21'08" |
21 | 06'39" | 02:27'47" |
22 | 07'26" | 02:35'13" |
23 | 07'30" | 02:42'43" |
24 | 07'20" | 02:50'03" |
25 | 07'10" | 02:57'13" |
26 | 08'46" | 03:05'59" |
27 | 09'06" | 03:15'05" |
27.2 | 11'29" | 03:17'01" |