5.2 km | 00:24:10 | 04:40/km日期: 2018-02-08 19:25 - 卡路里: 402 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 75% - PM2.5: 普通(42)
Pace: 04'47" / 04'39" / 04'48" / 04'40" / 04'42" / 03'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'08") | 400 / 400 |
| 2 | | 04'45" (+00'14") | 400 / 800 |
| 3 | | 04'43" (+00'12") | 400 / 1200 |
| 4 | | 04'44" (+00'13") | 400 / 1600 |
| 5 | | 04'43" (+00'12") | 400 / 2000 |
| 6 | | 04'45" (+00'14") | 400 / 2400 |
| 7 | | 04'38" (+00'07") | 400 / 2800 |
| 8 | | 04'45" (+00'14") | 400 / 3199 |
| 9 | | 04'46" (+00'15") | 400 / 3599 |
| 10 | | 04'43" (+00'12") | 400 / 3999 |
| 11 | | 04'46" (+00'15") | 400 / 4399 |
| 12 | | 04'31" | 400 / 4800 |
| 13 | | 04'12" | 373 / 5173 |
2月累積里程 : 243.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'39" | 00:09'26" |
| 3 | 04'48" | 00:14'14" |
| 4 | 04'40" | 00:18'54" |
| 5 | 04'42" | 00:23'36" |
| 5.2 | 03'22" | 00:24'11" |
展開計圈分析
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