12.1 km | 00:55:59 | 04:37/km日期: 2018-02-06 19:21 - 總爬升: 229 m - 平均心率: 144 - 卡路里: 669 Cal - 平均步頻: 174 - 溫度: 11°C - 濕度: 66% - PM2.5: 良好(28)
Pace: 04'37" / 04'21" / 04'26" / 09'43" / 04'25" / 04'29" / 04'29" / 04'35" / 06'11" / 04'48" / 04'52" / 04'52" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'12") | 1000 / 1000 |
| 2 | | 04'21" | 1000 / 2000 |
| 3 | | 04'25" (+00'04") | 1000 / 3000 |
| 4 | | 04'50" (+00'29") | 1000 / 4000 |
| 5 | | 04'24" (+00'03") | 1000 / 5000 |
| 6 | | 04'28" (+00'07") | 1000 / 6000 |
| 7 | | 04'29" (+00'08") | 1000 / 7000 |
| 8 | | 04'34" (+00'13") | 1000 / 8000 |
| 9 | | 04'42" (+00'21") | 1000 / 9000 |
| 10 | | 04'48" (+00'27") | 1000 / 10000 |
| 11 | | 04'51" (+00'30") | 1000 / 11000 |
| 12 | | 04'52" (+00'31") | 1000 / 12000 |
| 13 | | 05'22" (+01'01") | 112 / 12112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 :
152.22 km 
美津濃 皇速 累積 :
581.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'21" | 00:08'58" |
| 3 | 04'26" | 00:13'24" |
| 4 | 09'43" | 00:23'07" |
| 5 | 04'25" | 00:27'32" |
| 6 | 04'29" | 00:32'01" |
| 7 | 04'29" | 00:36'30" |
| 8 | 04'35" | 00:41'05" |
| 9 | 06'11" | 00:47'16" |
| 10 | 04'48" | 00:52'04" |
| 11 | 04'52" | 00:56'56" |
| 12 | 04'52" | 01:01'48" |
| 12.1 | 05'19" | 01:02'24" |
展開計圈分析
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