12.2 km | 01:24:06 | 06:53/km日期: 2018-02-06 16:32 - 總爬升: 181 m - 卡路里: 592 Cal - 總步數: 15037 - 平均步頻: 178 - 平均步幅: 81 cm - 溫度: 11°C - 濕度: 62%
Pace: 06'32" / 06'30" / 05'55" / 05'51" / 05'39" / 05'40" / 07'41" / 07'19" / 07'20" / 08'45" / 07'25" / 07'08" / 11'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'54") | 1004 / 1004 | 186 / 82 |
| 2 | | 06'25" (+00'49") | 1010 / 2014 | 178 / 87 |
| 3 | | 05'53" (+00'17") | 1004 / 3019 | 185 / 91 |
| 4 | | 05'50" (+00'14") | 1001 / 4021 | 186 / 91 |
| 5 | | 05'39" (+00'03") | 1006 / 5028 | 186 / 94 |
| 6 | | 05'36" | 1001 / 6029 | 188 / 94 |
| 7 | | 07'40" (+02'04") | 1001 / 7031 | 159 / 81 |
| 8 | | 07'18" (+01'42") | 1000 / 8031 | 182 / 74 |
| 9 | | 07'19" (+01'43") | 1001 / 9032 | 184 / 74 |
| 10 | | 08'43" (+03'07") | 1003 / 10036 | 178 / 64 |
| 11 | | 07'24" (+01'48") | 1002 / 11038 | 179 / 75 |
| 12 | | 07'10" (+01'34") | 1000 / 12038 | 178 / 78 |
| 13 | | 11'33" (+05'57") | 198 / 12237 | 110 / 78 |
2月累積里程 : 195.99 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'30" | 00:13'02" |
| 3 | 05'55" | 00:18'57" |
| 4 | 05'51" | 00:24'48" |
| 5 | 05'39" | 00:30'27" |
| 6 | 05'40" | 00:36'07" |
| 7 | 07'41" | 00:43'48" |
| 8 | 07'19" | 00:51'07" |
| 9 | 07'20" | 00:58'27" |
| 10 | 08'45" | 01:07'12" |
| 11 | 07'25" | 01:14'37" |
| 12 | 07'08" | 01:21'45" |
| 12.2 | 11'48" | 01:24'06" |
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