22.0 km | 02:10:06 | 05:54/km日期: 2018-02-04 08:52 - 地點: 濁水溪堤防 - 平均心率: 148 - 卡路里: 1509 Cal - 平均步頻: 186 - 溫度: 11°C - 濕度: 78% - PM2.5: 良好(7)
Pace: 07'38" / 08'15" / 06'00" / 05'45" / 05'48" / 05'43" / 05'48" / 05'36" / 14'16" / 05'26" / 05'19" / 05'47" / 06'02" / 05'56" / 06'02" / 05'43" / 05'49" / 05'57" / 05'48" / 05'37" / 05'49" / 05'40" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+02'17") | 1000 / 1000 |
2 | | 06'40" (+01'21") | 1000 / 2000 |
3 | | 05'59" (+00'40") | 1000 / 3000 |
4 | | 05'45" (+00'26") | 1000 / 4000 |
5 | | 05'48" (+00'29") | 1000 / 5000 |
6 | | 05'42" (+00'23") | 1000 / 6000 |
7 | | 05'48" (+00'29") | 1000 / 7000 |
8 | | 05'35" (+00'16") | 1000 / 8000 |
9 | | 06'04" (+00'45") | 1000 / 9000 |
10 | | 05'26" (+00'07") | 1000 / 10000 |
11 | | 05'19" | 1000 / 11000 |
12 | | 05'46" (+00'27") | 1000 / 12000 |
13 | | 06'02" (+00'43") | 1000 / 13000 |
14 | | 05'55" (+00'36") | 1000 / 14000 |
15 | | 06'02" (+00'43") | 1000 / 15000 |
16 | | 05'42" (+00'23") | 1000 / 16000 |
17 | | 05'48" (+00'29") | 1000 / 17000 |
18 | | 05'57" (+00'38") | 1000 / 18000 |
19 | | 05'47" (+00'28") | 1000 / 19000 |
20 | | 05'37" (+00'18") | 1000 / 20000 |
21 | | 05'49" (+00'30") | 1000 / 21000 |
22 | | 05'39" (+00'20") | 1000 / 22000 |
23 | | 04'32" | 31 / 22031 |
台中totti 亮哲