10.5 km | 00:53:23 | 05:04/km日期: 2018-02-02 20:33 - 卡路里: 823 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 63% - PM2.5: 良好(22)
Pace: 05'23" / 05'11" / 05'09" / 05'09" / 05'12" / 05'08" / 05'07" / 05'01" / 04'57" / 04'44" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'39") | 1000 / 1000 |
| 2 | | 05'10" (+00'27") | 1000 / 2000 |
| 3 | | 05'09" (+00'26") | 1000 / 3000 |
| 4 | | 05'09" (+00'26") | 1000 / 4000 |
| 5 | | 05'11" (+00'28") | 1000 / 5000 |
| 6 | | 05'08" (+00'25") | 1000 / 6000 |
| 7 | | 05'07" (+00'24") | 1000 / 7000 |
| 8 | | 05'01" (+00'18") | 1000 / 8000 |
| 9 | | 04'56" (+00'13") | 1000 / 9000 |
| 10 | | 04'43" | 1000 / 10000 |
| 11 | | 04'37" | 513 / 10513 |
2月累積里程 : 243.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'11" | 00:10'34" |
| 3 | 05'09" | 00:15'43" |
| 4 | 05'09" | 00:20'52" |
| 5 | 05'12" | 00:26'04" |
| 6 | 05'08" | 00:31'12" |
| 7 | 05'07" | 00:36'19" |
| 8 | 05'01" | 00:41'20" |
| 9 | 04'57" | 00:46'17" |
| 10 | 04'44" | 00:51'01" |
| 10.5 | 04'36" | 00:53'23" |
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