7.2 km | 00:45:18 | 06:16/km日期: 2018-02-02 17:28 - 卡路里: 469 Cal - 平均步頻: 188 - 溫度: 13°C - 濕度: 79% - PM2.5: 良好(16)
Pace: 06'33" / 06'24" / 06'22" / 06'11" / 06'12" / 06'08" / 06'11" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'26") | 1000 / 1000 |
2 | | 06'23" (+00'16") | 1000 / 2000 |
3 | | 06'22" (+00'15") | 1000 / 3000 |
4 | | 06'09" (+00'02") | 1000 / 4000 |
5 | | 06'12" (+00'05") | 1000 / 5000 |
6 | | 06'07" | 1000 / 6000 |
7 | | 06'11" (+00'04") | 1000 / 7000 |
8 | | 05'51" | 220 / 7220 |
2月累積里程 : 183.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'24" | 00:12'57" |
3 | 06'22" | 00:19'19" |
4 | 06'11" | 00:25'30" |
5 | 06'12" | 00:31'42" |
6 | 06'08" | 00:37'50" |
7 | 06'11" | 00:44'01" |
7.2 | 05'48" | 00:45'18" |