10.1 km | 00:50:54 | 05:01/km日期: 2018-02-01 05:26 - 平均心率: 160 - 卡路里: 534 Cal - 平均步頻: 196 - 溫度: 10°C - 濕度: 87% - PM2.5: 良好(17)
Pace: 05'38" / 05'10" / 05'01" / 05'00" / 04'52" / 04'56" / 04'57" / 04'55" / 04'51" / 04'59" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'47") | 1000 / 1000 |
| 2 | | 05'09" (+00'19") | 1000 / 2000 |
| 3 | | 05'01" (+00'11") | 1000 / 3000 |
| 4 | | 05'00" (+00'10") | 1000 / 4000 |
| 5 | | 04'51" (+00'01") | 1000 / 5000 |
| 6 | | 04'56" (+00'06") | 1000 / 6000 |
| 7 | | 04'57" (+00'07") | 1000 / 7000 |
| 8 | | 04'54" (+00'04") | 1000 / 8000 |
| 9 | | 04'50" | 1000 / 9000 |
| 10 | | 04'59" (+00'09") | 1000 / 10000 |
| 11 | | 05'04" (+00'14") | 116 / 10116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
213.50 km 
Under Armour Speedform Fortis Twist 累積 :
320.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'10" | 00:10'48" |
| 3 | 05'01" | 00:15'49" |
| 4 | 05'00" | 00:20'49" |
| 5 | 04'52" | 00:25'41" |
| 6 | 04'56" | 00:30'37" |
| 7 | 04'57" | 00:35'34" |
| 8 | 04'55" | 00:40'29" |
| 9 | 04'51" | 00:45'20" |
| 10 | 04'59" | 00:50'19" |
| 10.1 | 05'09" | 00:50'55" |
展開計圈分析
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