|  80.0 km | 10:23:53 | 07:47/km | 第22馬| 官方成績 | | 日期 | 2018-01-21 | | 成績 | 10:23:53 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:47/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'39" (+11'14") | 01:13'28" (+16'43") | | 00:37'49" (+13'24") | | 00:43'47" (+19'22") | 01:28'07" (+31'22") | | 00:44'20" (+19'55") | | 00:27'29" (+03'04") | 00:56'45" | | 00:29'16" (+04'51") | | 00:47'20" (+22'55") | 01:50'17" (+53'32") | | 01:02'57" (+38'32") | | 00:29'04" (+04'39") | 01:03'52" (+07'07") | | 00:34'48" (+10'23") | | 00:50'54" (+26'29") | 01:46'58" (+50'13") | | 00:56'04" (+31'39") | | 00:33'50" (+09'25") | 01:06'42" (+09'57") | | 00:32'52" (+08'27") | | 00:32'24" (+07'59") | 00:56'49" (+00'04") | | 00:24'25" | |
日期: 2018-01-21 05:00 - 總爬升: 3130 m - 平均心率: 142 - 卡路里: 4752 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'35" (+02'36") | 1000 / 1000 | | 2 | | 06'37" (+01'38") | 1000 / 2000 | | 3 | | 07'14" (+02'15") | 1000 / 3000 | | 4 | | 07'07" (+02'08") | 1000 / 4000 | | 5 | | 07'03" (+02'04") | 1000 / 5000 |
| 6 | | 07'30" (+02'31") | 1000 / 6000 | | 7 | | 07'02" (+02'03") | 1000 / 7000 | | 8 | | 07'18" (+02'19") | 1000 / 8000 | | 9 | | 08'10" (+03'11") | 1000 / 9000 | | 10 | | 07'45" (+02'46") | 1000 / 10000 | | 11 | | 08'27" (+03'28") | 1000 / 11000 | | 12 | | 07'56" (+02'57") | 1000 / 12000 | | 13 | | 08'39" (+03'40") | 1000 / 13000 | | 14 | | 09'34" (+04'35") | 1000 / 14000 | | 15 | | 09'09" (+04'10") | 1000 / 15000 | | 16 | | 07'34" (+02'35") | 1000 / 16000 | | 17 | | 09'37" (+04'38") | 1000 / 17000 | | 18 | | 09'47" (+04'48") | 1000 / 18000 | | 19 | | 07'59" (+03'00") | 1000 / 19000 | | 20 | | 09'21" (+04'22") | 1000 / 20000 | | 21 | | 05'19" (+00'20") | 1000 / 21000 | | 22 | | 04'59" | 1000 / 22000 | | 23 | | 06'44" (+01'45") | 1000 / 23000 | | 24 | | 05'15" (+00'16") | 1000 / 24000 | | 25 | | 05'09" (+00'10") | 1000 / 25000 | | 26 | | 05'21" (+00'22") | 1000 / 26000 | | 27 | | 06'21" (+01'22") | 1000 / 27000 | | 28 | | 05'55" (+00'56") | 1000 / 28000 | | 29 | | 05'46" (+00'47") | 1000 / 29000 | | 30 | | 05'50" (+00'51") | 1000 / 30000 | | 31 | | 05'32" (+00'33") | 1000 / 31000 | | 32 | | 09'54" (+04'55") | 1000 / 32000 | | 33 | | 10'13" (+05'14") | 1000 / 33000 | | 34 | | 10'00" (+05'01") | 1000 / 34000 | | 35 | | 11'38" (+06'39") | 1000 / 35000 | | 36 | | 11'21" (+06'22") | 1000 / 36000 | | 37 | | 08'47" (+03'48") | 1000 / 37000 | | 38 | | 10'00" (+05'01") | 1000 / 38000 | | 39 | | 10'51" (+05'52") | 1000 / 39000 | | 40 | | 24'50" (+19'51") | 341 / 39341 | | 41 | | 15'29" (+10'30") | 1000 / 40341 | | 42 | | 05'06" (+00'07") | 1000 / 41341 | | 43 | | 06'01" (+01'02") | 1000 / 42341 | | 44 | | 05'33" (+00'34") | 1000 / 43341 | | 45 | | 05'47" (+00'48") | 1000 / 44341 | | 46 | | 06'12" (+01'13") | 1000 / 45341 | | 47 | | 05'17" (+00'18") | 1000 / 46341 | | 48 | | 05'09" (+00'10") | 1000 / 47341 | | 49 | | 08'24" (+03'25") | 1000 / 48341 | | 50 | | 09'52" (+04'53") | 1000 / 49341 | | 51 | | 06'41" (+01'42") | 1000 / 50341 | | 52 | | 06'54" (+01'55") | 1000 / 51341 | | 53 | | 09'22" (+04'23") | 1000 / 52341 | | 54 | | 13'08" (+08'09") | 1000 / 53341 | | 55 | | 12'04" (+07'05") | 1000 / 54341 | | 56 | | 09'38" (+04'39") | 1000 / 55341 | | 57 | | 11'41" (+06'42") | 1000 / 56341 | | 58 | | 15'28" (+10'29") | 1000 / 57341 | | 59 | | 11'58" (+06'59") | 1000 / 58341 | | 60 | | 10'14" (+05'15") | 1000 / 59341 | | 61 | | 06'15" (+01'16") | 1000 / 60341 | | 62 | | 06'10" (+01'11") | 1000 / 61341 | | 63 | | 08'05" (+03'06") | 1000 / 62341 | | 64 | | 06'08" (+01'09") | 1000 / 63341 | | 65 | | 07'08" (+02'09") | 1000 / 64341 | | 66 | | 06'11" (+01'12") | 1000 / 65341 | | 67 | | 05'53" (+00'54") | 1000 / 66341 | | 68 | | 07'56" (+02'57") | 1000 / 67341 | | 69 | | 06'01" (+01'02") | 1000 / 68341 | | 70 | | 07'00" (+02'01") | 1000 / 69341 | | 71 | | 06'01" (+01'02") | 1000 / 70341 | | 72 | | 07'54" (+02'55") | 1000 / 71341 | | 73 | | 05'52" (+00'53") | 1000 / 72341 | | 74 | | 05'55" (+00'56") | 1000 / 73341 | | 75 | | 05'59" (+01'00") | 1000 / 74341 | | 76 | | 06'50" (+01'51") | 1000 / 75341 | | 77 | | 06'32" (+01'33") | 1000 / 76341 | | 78 | | 05'39" (+00'40") | 1000 / 77341 | | 79 | | 06'26" (+01'27") | 1000 / 78341 | | 80 | | 05'18" (+00'19") | 670 / 79012 |
 彰化Killegg Double  賽後評分: 〇 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~152 | 79~89% | | 3:T乳酸耐力區 | 152~157 | 89~92% | | 4:A無氧耐力區 | 157~166 | 92~97.5% | | 5:I最大耗氧區 | 166~171 | 97.5~100% | | 最大心率為171 點此去設定最大心率 |
1月累積里程 : 232.36 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'37" | 00:07'37" | | 2 | 06'38" | 00:14'15" | | 3 | 07'14" | 00:21'29" | | 4 | 07'07" | 00:28'36" | | 5 | 07'03" | 00:35'39" | | 6 | 07'31" | 00:43'10" | | 7 | 07'03" | 00:50'13" | | 8 | 07'18" | 00:57'31" | | 9 | 08'11" | 01:05'42" | | 10 | 07'46" | 01:13'28" | | 11 | 10'29" | 01:23'57" | | 12 | 05'55" | 01:29'52" | | 13 | 08'39" | 01:38'31" | | 14 | 09'34" | 01:48'05" | | 15 | 09'10" | 01:57'15" | | 16 | 07'35" | 02:04'50" | | 17 | 09'37" | 02:14'27" | | 18 | 09'48" | 02:24'15" | | 19 | 07'59" | 02:32'14" | | 20 | 09'21" | 02:41'35" | | 21 | 05'20" | 02:46'55" | | 22 | 04'59" | 02:51'54" | | 23 | 06'45" | 02:58'39" | | 24 | 05'16" | 03:03'55" | | 25 | 05'09" | 03:09'04" | | 26 | 05'22" | 03:14'26" | | 27 | 06'21" | 03:20'47" | | 28 | 05'56" | 03:26'43" | | 29 | 05'46" | 03:32'29" | | 30 | 05'51" | 03:38'20" | | 31 | 05'33" | 03:43'53" | | 32 | 09'54" | 03:53'47" | | 33 | 10'14" | 04:04'01" | | 34 | 10'04" | 04:14'05" | | 35 | 11'35" | 04:25'40" | | 36 | 11'23" | 04:37'03" | | 37 | 08'46" | 04:45'49" | | 38 | 10'01" | 04:55'50" | | 39 | 10'52" | 05:06'42" | | 40 | 21'55" | 05:28'37" | | 41 | 05'30" | 05:34'07" | | 42 | 05'44" | 05:39'51" | | 43 | 05'49" | 05:45'40" | | 44 | 05'19" | 05:50'59" | | 45 | 06'42" | 05:57'41" | | 46 | 05'10" | 06:02'51" | | 47 | 05'25" | 06:08'16" | | 48 | 06'12" | 06:14'28" | | 49 | 11'31" | 06:25'59" | | 50 | 06'30" | 06:32'29" | | 51 | 06'51" | 06:39'20" | | 52 | 07'59" | 06:47'19" | | 53 | 12'46" | 07:00'05" | | 54 | 12'10" | 07:12'15" | | 55 | 11'08" | 07:23'23" | | 56 | 10'13" | 07:33'36" | | 57 | 15'37" | 07:49'13" | | 58 | 11'45" | 08:00'58" | | 59 | 10'34" | 08:11'32" | | 60 | 07'55" | 08:19'27" | | 61 | 06'19" | 08:25'46" | | 62 | 08'03" | 08:33'49" | | 63 | 06'13" | 08:40'02" | | 64 | 07'13" | 08:47'15" | | 65 | 06'02" | 08:53'17" | | 66 | 05'56" | 08:59'13" | | 67 | 07'50" | 09:07'03" | | 68 | 06'13" | 09:13'16" | | 69 | 05'56" | 09:19'12" | | 70 | 06'57" | 09:26'09" | | 71 | 06'09" | 09:32'18" | | 72 | 07'42" | 09:40'00" | | 73 | 06'00" | 09:46'00" | | 74 | 06'11" | 09:52'11" | | 75 | 06'22" | 09:58'33" | | 76 | 06'30" | 10:05'03" | | 77 | 05'56" | 10:10'59" | | 78 | 06'35" | 10:17'34" | | 79 | 05'17" | 10:22'51" | | 79.0 | 09'36" | 10:22'58" |
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