15.1 km | 01:12:08 | 04:46/km日期: 2018-01-19 19:12 - 平均心率: 168 - 卡路里: 940 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(24)
Pace: 04'41" / 04'38" / 04'36" / 04'45" / 04'44" / 04'41" / 04'44" / 04'44" / 04'43" / 04'55" / 04'50" / 04'51" / 04'51" / 05'01" / 04'57" / 04'35" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 :
290.23 km 
New Balance MHANZTW1 累積 :
1660.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'38" | 00:09'19" |
| 3 | 04'36" | 00:13'55" |
| 4 | 04'45" | 00:18'40" |
| 5 | 04'44" | 00:23'24" |
| 6 | 04'41" | 00:28'05" |
| 7 | 04'44" | 00:32'49" |
| 8 | 04'44" | 00:37'33" |
| 9 | 04'43" | 00:42'16" |
| 10 | 04'55" | 00:47'11" |
| 11 | 04'50" | 00:52'01" |
| 12 | 04'51" | 00:56'52" |
| 13 | 04'51" | 01:01'43" |
| 14 | 05'01" | 01:06'44" |
| 15 | 04'57" | 01:11'41" |
| 15.1 | 04'35" | 01:12'08" |
留言 
