23.0 km | 02:46:45 | 07:15/km | 第8半馬官方成績 |
日期 | 2018-01-14 |
成績 | 02:46:45 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 07:15/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'12" (+02'25") | 01:05'59" |
| 00:31'47" |
| 00:37'16" (+05'29") | 01:13'27" (+07'28") |
| 00:36'11" (+04'24") |
|
日期: 2018-01-14 06:21 - 卡路里: 1306 Cal - 溫度: 9°C - 濕度: 92% - PM2.5: 良好(8)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+01'13") | 997 / 997 |
2 | | 06'40" (+00'41") | 1003 / 2000 |
3 | | 07'07" (+01'08") | 1003 / 3004 |
4 | | 06'50" (+00'51") | 1000 / 4004 |
5 | | 06'18" (+00'19") | 1014 / 5018 |
6 | | 06'04" (+00'05") | 998 / 6016 |
7 | | 06'34" (+00'35") | 999 / 7016 |
8 | | 06'19" (+00'20") | 995 / 8011 |
9 | | 06'31" (+00'32") | 1015 / 9026 |
10 | | 06'17" (+00'18") | 994 / 10021 |
11 | | 09'50" (+03'51") | 1011 / 11033 |
12 | | 06'38" (+00'39") | 1000 / 12033 |
13 | | 06'38" (+00'39") | 997 / 13031 |
14 | | 07'06" (+01'07") | 996 / 14027 |
15 | | 06'56" (+00'57") | 1000 / 15028 |
16 | | 05'59" | 1005 / 16034 |
17 | | 06'33" (+00'34") | 1000 / 17034 |
18 | | 07'57" (+01'58") | 1011 / 18046 |
19 | | 07'21" (+01'22") | 1001 / 19047 |
20 | | 08'21" (+02'22") | 1002 / 20050 |
21 | | 07'28" (+01'29") | 992 / 21042 |
22 | | 06'30" (+00'31") | 1013 / 22055 |
23 | | 06'39" (+00'40") | 998 / 23054 |
2018第1跑~
就遇到很雷的路跑了=……=
報名前21k,
跑前幾天更換場地變23k,
實際跑24k……
補給只有水、橘子、香蕉~
賽後評分: 補給有夠爛
給 2 星 1月累積里程 : 92.44 km
Android - samsung SM-G935F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'36" | 00:13'53" |
3 | 07'09" | 00:21'02" |
4 | 06'51" | 00:27'53" |
5 | 06'19" | 00:34'12" |
6 | 06'03" | 00:40'15" |
7 | 06'34" | 00:46'49" |
8 | 06'24" | 00:53'13" |
9 | 06'31" | 00:59'44" |
10 | 06'15" | 01:05'59" |
11 | 09'52" | 01:15'51" |
12 | 06'39" | 01:22'30" |
13 | 06'38" | 01:29'08" |
14 | 07'10" | 01:36'18" |
15 | 06'57" | 01:43'15" |
16 | 05'57" | 01:49'12" |
17 | 06'31" | 01:55'43" |
18 | 07'55" | 02:03'38" |
19 | 07'22" | 02:11'00" |
20 | 08'26" | 02:19'26" |
21 | 07'31" | 02:26'57" |
22 | 06'20" | 02:33'17" |
23 | 06'51" | 02:40'08" |
23.9 | 07'21" | 02:46'45" |