21.0 km | 02:04:54 | 05:56/km日期: 2018-01-13 05:40 - 總爬升: 223 m - 平均心率: 130 - 卡路里: 877 Cal - 平均步頻: 186 - 溫度: 9°C - 濕度: 67% - PM2.5: 良好(9)
Pace: 05'21" / 05'26" / 06'40" / 05'41" / 05'37" / 05'43" / 05'45" / 05'47" / 05'31" / 05'42" / 05'47" / 05'38" / 06'00" / 05'49" / 05'56" / 06'00" / 06'18" / 06'23" / 07'17" / 06'24" / 06'53" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" | 1000 / 1000 |
| 2 | | 05'25" (+00'05") | 1000 / 2000 |
| 3 | | 06'40" (+01'20") | 1000 / 3000 |
| 4 | | 05'41" (+00'21") | 1000 / 4000 |
| 5 | | 05'36" (+00'16") | 1000 / 5000 |
| 6 | | 05'43" (+00'23") | 1000 / 6000 |
| 7 | | 05'44" (+00'24") | 1000 / 7000 |
| 8 | | 05'47" (+00'27") | 1000 / 8000 |
| 9 | | 05'31" (+00'11") | 1000 / 9000 |
| 10 | | 05'41" (+00'21") | 1000 / 10000 |
| 11 | | 05'47" (+00'27") | 1000 / 11000 |
| 12 | | 05'38" (+00'18") | 1000 / 12000 |
| 13 | | 06'00" (+00'40") | 1000 / 13000 |
| 14 | | 05'48" (+00'28") | 1000 / 14000 |
| 15 | | 05'56" (+00'36") | 1000 / 15000 |
| 16 | | 05'59" (+00'39") | 1000 / 16000 |
| 17 | | 06'17" (+00'57") | 1000 / 17000 |
| 18 | | 06'23" (+01'03") | 1000 / 18000 |
| 19 | | 07'16" (+01'56") | 1000 / 19000 |
| 20 | | 06'08" (+00'48") | 1000 / 20000 |
| 21 | | 06'20" (+01'00") | 1000 / 21000 |
| 22 | | 06'33" (+01'13") | 15 / 21015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
1月累積里程 :
101.44 km 
Brooks Purecadence 6 累積 :
2754.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'26" | 00:10'47" |
| 3 | 06'40" | 00:17'27" |
| 4 | 05'41" | 00:23'08" |
| 5 | 05'37" | 00:28'45" |
| 6 | 05'43" | 00:34'28" |
| 7 | 05'45" | 00:40'13" |
| 8 | 05'47" | 00:46'00" |
| 9 | 05'31" | 00:51'31" |
| 10 | 05'42" | 00:57'13" |
| 11 | 05'47" | 01:03'00" |
| 12 | 05'38" | 01:08'38" |
| 13 | 06'00" | 01:14'38" |
| 14 | 05'49" | 01:20'27" |
| 15 | 05'56" | 01:26'23" |
| 16 | 06'00" | 01:32'23" |
| 17 | 06'18" | 01:38'41" |
| 18 | 06'23" | 01:45'04" |
| 19 | 07'17" | 01:52'21" |
| 20 | 06'24" | 01:58'45" |
| 21 | 06'53" | 02:05'38" |
| 21.0 | 09'38" | 02:05'47" |
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