10.0 km | 00:54:48 | 05:28/km日期: 2018-01-13 06:04 - 地點: 河堤 - 天氣: 晴 - 卡路里: 487 Cal - 總步數: 9371 - 平均步頻: 171 - 平均步幅: 107 cm - 溫度: 9°C - 濕度: 66% - PM2.5: 良好(9)
Pace: 05'17" / 05'32" / 05'34" / 05'24" / 05'20" / 05'24" / 05'33" / 05'21" / 05'16" / 05'35" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'02") | 1009 / 1009 | 168 / 112 |
| 2 | | 05'25" (+00'10") | 1006 / 2015 | 173 / 105 |
| 3 | | 05'32" (+00'17") | 1002 / 3017 | 172 / 104 |
| 4 | | 05'23" (+00'08") | 1007 / 4025 | 171 / 107 |
| 5 | | 05'16" (+00'01") | 1006 / 5032 | 172 / 109 |
| 6 | | 05'19" (+00'04") | 1001 / 6033 | 170 / 110 |
| 7 | | 05'31" (+00'16") | 1000 / 7034 | 170 / 106 |
| 8 | | 05'19" (+00'04") | 1001 / 8035 | 172 / 109 |
| 9 | | 05'15" | 1008 / 9044 | 171 / 111 |
| 10 | | 05'30" (+00'15") | 1011 / 10055 | 173 / 104 |
1月累積里程 :
145.66 km 
Mizuno WAVE RIDER 20 累積 :
2288.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'32" | 00:10'49" |
| 3 | 05'34" | 00:16'23" |
| 4 | 05'24" | 00:21'47" |
| 5 | 05'20" | 00:27'07" |
| 6 | 05'24" | 00:32'31" |
| 7 | 05'33" | 00:38'04" |
| 8 | 05'21" | 00:43'25" |
| 9 | 05'16" | 00:48'41" |
| 10 | 05'35" | 00:54'16" |
| 10.1 | 05'17" | 00:54'48" |
展開計圈分析
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