|  全馬 | 03:58:11 | 05:38/km | 第5馬| 官方成績 | | 日期 | 2018-01-07 | | 成績 | 03:58:11 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:38/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'02" (+01'39") | 00:55'26" (+00'51") | | 00:27'24" (+01'01") | | 00:27'20" (+00'57") | 00:56'13" (+01'38") | | 00:28'53" (+02'30") | | 00:27'23" (+01'00") | 00:54'35" | | 00:27'12" (+00'49") | | 00:29'45" (+03'22") | 00:56'08" (+01'33") | | 00:26'23" | |
日期: 2018-01-07 06:22 - 總爬升: 1049 m - 平均心率: 145 - 卡路里: 2287 Cal - 總步數: 39600 - 平均步頻: 166 - 平均步幅: 107 cm - 溫度: 18°C - 濕度: 100% - PM2.5: 良好(3) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'01" (+01'16") | 1011 / 1011 | 168 / 98 | | 2 | | 05'49" (+01'04") | 1001 / 2012 | 167 / 102 | | 3 | | 05'53" (+01'08") | 1005 / 3018 | 164 / 103 | | 4 | | 04'47" (+00'02") | 1005 / 4023 | 171 / 121 | | 5 | | 05'20" (+00'35") | 1000 / 5024 | 165 / 113 |
| 6 | | 06'11" (+01'26") | 1004 / 6028 | 157 / 102 | | 7 | | 05'10" (+00'25") | 1002 / 7030 | 166 / 116 | | 8 | | 05'11" (+00'26") | 1005 / 8036 | 164 / 117 | | 9 | | 05'27" (+00'42") | 1006 / 9042 | 168 / 108 | | 10 | | 05'15" (+00'30") | 1003 / 10046 | 171 / 110 | | 11 | | 05'45" (+01'00") | 1006 / 11053 | 165 / 105 | | 12 | | 05'49" (+01'04") | 1000 / 12053 | 158 / 108 | | 13 | | 05'52" (+01'07") | 1008 / 13061 | 162 / 104 | | 14 | | 05'04" (+00'19") | 1002 / 14063 | 165 / 119 | | 15 | | 05'09" (+00'24") | 1006 / 15069 | 168 / 114 | | 16 | | 06'02" (+01'17") | 1008 / 16078 | 159 / 103 | | 17 | | 05'59" (+01'14") | 1006 / 17084 | 161 / 103 | | 18 | | 05'48" (+01'03") | 1003 / 18087 | 163 / 105 | | 19 | | 05'41" (+00'56") | 1002 / 19090 | 166 / 105 | | 20 | | 05'27" (+00'42") | 1003 / 20093 | 160 / 114 | | 21 | | 05'11" (+00'26") | 1008 / 21102 | 168 / 114 | | 22 | | 05'30" (+00'45") | 1007 / 22110 | 168 / 107 | | 23 | | 05'32" (+00'47") | 1001 / 23111 | 160 / 112 | | 24 | | 05'21" (+00'36") | 1004 / 24116 | 170 / 109 | | 25 | | 05'24" (+00'39") | 1008 / 25125 | 171 / 107 | | 26 | | 05'21" (+00'36") | 1012 / 26137 | 170 / 109 | | 27 | | 06'02" (+01'17") | 1001 / 27139 | 161 / 102 | | 28 | | 05'12" (+00'27") | 1005 / 28144 | 173 / 110 | | 29 | | 05'05" (+00'20") | 1003 / 29147 | 171 / 114 | | 30 | | 05'15" (+00'30") | 1011 / 30159 | 170 / 111 | | 31 | | 05'51" (+01'06") | 1010 / 31170 | 160 / 106 | | 32 | | 05'21" (+00'36") | 1006 / 32176 | 173 / 107 | | 33 | | 05'15" (+00'30") | 1001 / 33177 | 173 / 109 | | 34 | | 07'18" (+02'33") | 1000 / 34177 | 140 / 97 | | 35 | | 05'52" (+01'07") | 1009 / 35187 | 168 / 101 | | 36 | | 05'21" (+00'36") | 1003 / 36190 | 170 / 109 | | 37 | | 05'06" (+00'21") | 1008 / 37198 | 170 / 114 | | 38 | | 04'45" | 1000 / 38199 | 181 / 115 | | 39 | | 05'19" (+00'34") | 1007 / 39206 | 175 / 106 | | 40 | | 05'42" (+00'57") | 1001 / 40207 | 172 / 101 | | 41 | | 05'36" (+00'51") | 1009 / 41217 | 172 / 103 | | 42 | | 06'00" (+01'15") | 1006 / 42223 | 171 / 97 |
 彰化陳勢文  賽後評分: 可惜一直下雨 給 2 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 119~145 | 65~79% | | 2:M馬拉松配速區 | 145~163 | 79~89% | | 3:T乳酸耐力區 | 163~169 | 89~92% | | 4:A無氧耐力區 | 169~179 | 92~97.5% | | 5:I最大耗氧區 | 179~184 | 97.5~100% | | 最大心率為184 點此去設定最大心率 |
1月累積里程 : 148.54 km  mizuno 20 累積 : 1191.6 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'02" | 00:06'02" | | 2 | 05'54" | 00:11'56" | | 3 | 05'56" | 00:17'52" | | 4 | 04'49" | 00:22'41" | | 5 | 05'21" | 00:28'02" | | 6 | 06'14" | 00:34'16" | | 7 | 05'11" | 00:39'27" | | 8 | 05'10" | 00:44'37" | | 9 | 05'30" | 00:50'07" | | 10 | 05'19" | 00:55'26" | | 11 | 05'45" | 01:01'11" | | 12 | 05'43" | 01:06'54" | | 13 | 05'32" | 01:12'26" | | 14 | 05'11" | 01:17'37" | | 15 | 05'09" | 01:22'46" | | 16 | 06'00" | 01:28'46" | | 17 | 06'05" | 01:34'51" | | 18 | 05'56" | 01:40'47" | | 19 | 05'44" | 01:46'31" | | 20 | 05'08" | 01:51'39" | | 21 | 05'28" | 01:57'07" | | 22 | 05'35" | 02:02'42" | | 23 | 05'12" | 02:07'54" | | 24 | 05'44" | 02:13'38" | | 25 | 05'24" | 02:19'02" | | 26 | 05'24" | 02:24'26" | | 27 | 06'13" | 02:30'39" | | 28 | 05'08" | 02:35'47" | | 29 | 05'10" | 02:40'57" | | 30 | 05'17" | 02:46'14" | | 31 | 05'58" | 02:52'12" | | 32 | 05'20" | 02:57'32" | | 33 | 05'19" | 03:02'51" | | 34 | 07'07" | 03:09'58" | | 35 | 06'01" | 03:15'59" | | 36 | 05'18" | 03:21'17" | | 37 | 05'22" | 03:26'39" | | 38 | 04'47" | 03:31'26" | | 39 | 05'19" | 03:36'45" | | 40 | 05'37" | 03:42'22" | | 41 | 05'54" | 03:48'16" | | 42 | 05'41" | 03:53'57" | | 42.7 | 06'28" | 03:58'11" |
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