全馬 | 03:57:58 | 05:38/km | 第17馬| 官方成績 |
| 日期 | 2017-12-24 |
| 成績 | 03:57:58 |
| 總名次 | 316 / 3615 |
| 分組名次 | 79 / 717 |
| 平均速度 | 05:38/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'53" (+00'53") | 00:50'07" (+00'57") |
| 00:25'14" (+01'14") |
| 00:24'00" | 00:49'10" |
| 00:25'10" (+01'10") |
| 00:29'57" (+05'57") | 00:57'53" (+08'43") |
| 00:27'56" (+03'56") |
| 00:30'54" (+06'54") | 01:00'31" (+11'21") |
| 00:29'37" (+05'37") |
|
日期: 2017-12-24 06:16 - 總爬升: 533 m - 平均心率: 163 - 卡路里: 2658 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 74% - PM2.5: 不佳(65)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'29") | 1000 / 1000 |
| 2 | | 04'53" (+00'08") | 1000 / 2000 |
| 3 | | 04'55" (+00'10") | 1000 / 3000 |
| 4 | | 04'53" (+00'08") | 1000 / 4000 |
| 5 | | 04'55" (+00'10") | 1000 / 5000 |
| 6 | | 05'01" (+00'16") | 1000 / 6000 |
| 7 | | 05'10" (+00'25") | 1000 / 7000 |
| 8 | | 05'01" (+00'16") | 1000 / 8000 |
| 9 | | 04'58" (+00'13") | 1000 / 9000 |
| 10 | | 05'02" (+00'17") | 1000 / 10000 |
| 11 | | 04'47" (+00'02") | 1000 / 11000 |
| 12 | | 04'45" | 1000 / 12000 |
| 13 | | 04'45" | 1000 / 13000 |
| 14 | | 04'50" (+00'05") | 1000 / 14000 |
| 15 | | 04'51" (+00'06") | 1000 / 15000 |
| 16 | | 04'54" (+00'09") | 1000 / 16000 |
| 17 | | 04'47" (+00'02") | 1000 / 17000 |
| 18 | | 05'12" (+00'27") | 1000 / 18000 |
| 19 | | 04'57" (+00'12") | 1000 / 19000 |
| 20 | | 05'16" (+00'31") | 1000 / 20000 |
| 21 | | 06'52" (+02'07") | 1000 / 21000 |
| 22 | | 05'25" (+00'40") | 1000 / 22000 |
| 23 | | 05'26" (+00'41") | 1000 / 23000 |
| 24 | | 06'43" (+01'58") | 1000 / 24000 |
| 25 | | 05'28" (+00'43") | 1000 / 25000 |
| 26 | | 05'51" (+01'06") | 1000 / 26000 |
| 27 | | 05'36" (+00'51") | 1000 / 27000 |
| 28 | | 05'22" (+00'37") | 1000 / 28000 |
| 29 | | 05'28" (+00'43") | 1000 / 29000 |
| 30 | | 05'36" (+00'51") | 1000 / 30000 |
| 31 | | 05'36" (+00'51") | 1000 / 31000 |
| 32 | | 06'00" (+01'15") | 1000 / 32000 |
| 33 | | 05'42" (+00'57") | 1000 / 33000 |
| 34 | | 05'59" (+01'14") | 1000 / 34000 |
| 35 | | 07'35" (+02'50") | 1000 / 35000 |
| 36 | | 05'33" (+00'48") | 1000 / 36000 |
| 37 | | 05'38" (+00'53") | 1000 / 37000 |
| 38 | | 06'26" (+01'41") | 1000 / 38000 |
| 39 | | 05'51" (+01'06") | 1000 / 39000 |
| 40 | | 06'05" (+01'20") | 1000 / 40000 |
| 41 | | 05'55" (+01'10") | 1000 / 41000 |
| 42 | | 07'54" (+03'09") | 1000 / 42000 |
| 43 | | 05'56" (+01'11") | 1000 / 43000 |
賽前宣言: 享受比賽!
賽後評分: 補給多樣、地方大、動線設計不錯，里程是不是有多了一點...
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
12月累積里程 :
170.79 km 
ASICS TARTHERZEAL 5-wide 累積 :
307.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'54" | 00:10'09" |
| 3 | 04'55" | 00:15'04" |
| 4 | 04'54" | 00:19'58" |
| 5 | 04'55" | 00:24'53" |
| 6 | 05'02" | 00:29'55" |
| 7 | 05'10" | 00:35'05" |
| 8 | 05'01" | 00:40'06" |
| 9 | 04'59" | 00:45'05" |
| 10 | 05'02" | 00:50'07" |
| 11 | 04'47" | 00:54'54" |
| 12 | 04'46" | 00:59'40" |
| 13 | 04'46" | 01:04'26" |
| 14 | 04'50" | 01:09'16" |
| 15 | 04'51" | 01:14'07" |
| 16 | 04'54" | 01:19'01" |
| 17 | 04'48" | 01:23'49" |
| 18 | 05'13" | 01:29'02" |
| 19 | 04'58" | 01:34'00" |
| 20 | 05'17" | 01:39'17" |
| 21 | 06'52" | 01:46'09" |
| 22 | 05'26" | 01:51'35" |
| 23 | 05'27" | 01:57'02" |
| 24 | 06'43" | 02:03'45" |
| 25 | 05'29" | 02:09'14" |
| 26 | 05'52" | 02:15'06" |
| 27 | 05'36" | 02:20'42" |
| 28 | 05'22" | 02:26'04" |
| 29 | 05'29" | 02:31'33" |
| 30 | 05'37" | 02:37'10" |
| 31 | 05'37" | 02:42'47" |
| 32 | 06'00" | 02:48'47" |
| 33 | 05'43" | 02:54'30" |
| 34 | 05'59" | 03:00'29" |
| 35 | 07'35" | 03:08'04" |
| 36 | 05'34" | 03:13'38" |
| 37 | 05'38" | 03:19'16" |
| 38 | 06'27" | 03:25'43" |
| 39 | 05'52" | 03:31'35" |
| 40 | 06'06" | 03:37'41" |
| 41 | 05'55" | 03:43'36" |
| 42 | 07'55" | 03:51'31" |
| 43 | 05'57" | 03:57'28" |
| 43.1 | 04'38" | 03:57'59" |
11977.3 km | 
910.5 km
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