13.1 km | 01:24:17 | 06:25/km日期: 2017-12-23 06:00 - 總爬升: 371 m - 平均心率: 160 - 卡路里: 974 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 64% - PM2.5: 良好(10)
Pace: 07'06" / 07'58" / 08'26" / 06'24" / 04'49" / 04'55" / 05'28" / 06'03" / 07'06" / 07'18" / 07'06" / 05'56" / 04'48" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+02'18") | 1000 / 1000 |
| 2 | | 07'57" (+03'09") | 1000 / 2000 |
| 3 | | 08'26" (+03'38") | 1000 / 3000 |
| 4 | | 06'24" (+01'36") | 1000 / 4000 |
| 5 | | 04'48" | 1000 / 5000 |
| 6 | | 04'55" (+00'07") | 1000 / 6000 |
| 7 | | 05'27" (+00'39") | 1000 / 7000 |
| 8 | | 06'03" (+01'15") | 1000 / 8000 |
| 9 | | 07'06" (+02'18") | 1000 / 9000 |
| 10 | | 07'17" (+02'29") | 1000 / 10000 |
| 11 | | 07'06" (+02'18") | 1000 / 11000 |
| 12 | | 05'55" (+01'07") | 1000 / 12000 |
| 13 | | 04'48" | 1000 / 13000 |
| 14 | | 08'01" (+03'13") | 111 / 13111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
352.41 km 
Barefoot 累積 :
30673.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'58" | 00:15'04" |
| 3 | 08'26" | 00:23'30" |
| 4 | 06'24" | 00:29'54" |
| 5 | 04'49" | 00:34'43" |
| 6 | 04'55" | 00:39'38" |
| 7 | 05'28" | 00:45'06" |
| 8 | 06'03" | 00:51'09" |
| 9 | 07'06" | 00:58'15" |
| 10 | 07'18" | 01:05'33" |
| 11 | 07'06" | 01:12'39" |
| 12 | 05'56" | 01:18'35" |
| 13 | 04'48" | 01:23'23" |
| 13.1 | 08'03" | 01:24'17" |
展開計圈分析
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