10.1 km | 01:00:01 | 05:55/km日期: 2017-12-23 06:31 - 卡路里: 547 Cal - 總步數: 11324 - 平均步頻: 188 - 平均步幅: 89 cm - 溫度: 15°C - PM2.5: 良好(20)
Pace: 07'06" / 06'34" / 06'37" / 06'12" / 06'06" / 05'57" / 05'09" / 05'15" / 05'25" / 04'58" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" (+02'10") | 1000 / 1000 | 178 / 78 |
| 2 | | 06'32" (+01'37") | 1004 / 2005 | 184 / 83 |
| 3 | | 06'36" (+01'41") | 1001 / 3007 | 184 / 82 |
| 4 | | 06'13" (+01'18") | 1007 / 4014 | 187 / 85 |
| 5 | | 06'01" (+01'06") | 1000 / 5015 | 188 / 88 |
| 6 | | 05'56" (+01'01") | 1001 / 6017 | 190 / 88 |
| 7 | | 05'08" (+00'13") | 1000 / 7017 | 196 / 98 |
| 8 | | 05'16" (+00'21") | 1003 / 8021 | 194 / 97 |
| 9 | | 05'24" (+00'29") | 1001 / 9023 | 192 / 96 |
| 10 | | 04'55" | 1005 / 10028 | 196 / 103 |
| 11 | | 04'40" | 142 / 10171 | 195 / 109 |
12月累積里程 : 116.39 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'34" | 00:13'40" |
| 3 | 06'37" | 00:20'17" |
| 4 | 06'12" | 00:26'29" |
| 5 | 06'06" | 00:32'35" |
| 6 | 05'57" | 00:38'32" |
| 7 | 05'09" | 00:43'41" |
| 8 | 05'15" | 00:48'56" |
| 9 | 05'25" | 00:54'21" |
| 10 | 04'58" | 00:59'19" |
| 10.1 | 04'54" | 01:00'01" |
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