10.0 km | 00:50:41 | 05:03/km日期: 2017-12-19 18:23 - 地點: 交大環半校 - 卡路里: 550 Cal - 溫度: 15°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 05'35" / 05'06" / 05'07" / 05'06" / 05'03" / 05'05" / 05'04" / 04'54" / 04'54" / 04'55" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'42") | 1000 / 1000 |
| 2 | | 05'05" (+00'12") | 1000 / 2000 |
| 3 | | 05'06" (+00'13") | 1000 / 3000 |
| 4 | | 05'05" (+00'12") | 1000 / 4000 |
| 5 | | 05'02" (+00'09") | 1000 / 5000 |
| 6 | | 05'04" (+00'11") | 1000 / 6000 |
| 7 | | 05'03" (+00'10") | 1000 / 7000 |
| 8 | | 04'53" | 1000 / 8000 |
| 9 | | 04'53" | 1000 / 9000 |
| 10 | | 04'54" (+00'01") | 1000 / 10000 |
| 11 | | 01'25" | 11 / 10011 |
12月累積里程 :
243.30 km 
ASICS TARTHERZEAL 5-wide 累積 :
2059.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'06" | 00:10'41" |
| 3 | 05'07" | 00:15'48" |
| 4 | 05'06" | 00:20'54" |
| 5 | 05'03" | 00:25'57" |
| 6 | 05'05" | 00:31'02" |
| 7 | 05'04" | 00:36'06" |
| 8 | 04'54" | 00:41'00" |
| 9 | 04'54" | 00:45'54" |
| 10 | 04'55" | 00:50'49" |
| 10.0 | 04'16" | 00:50'52" |
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