6.0 km | 00:45:24 | 07:31/km日期: 2017-12-05 20:37 - 卡路里: 385 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 64% - PM2.5: 良好(15)
Pace: 06'58" / 07'05" / 07'06" / 07'16" / 07'43" / 08'48" / 16'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" | 1000 / 1000 |
| 2 | | 07'05" (+00'09") | 1000 / 2000 |
| 3 | | 07'05" (+00'09") | 1000 / 3000 |
| 4 | | 07'16" (+00'20") | 1000 / 4000 |
| 5 | | 07'42" (+00'46") | 1000 / 5000 |
| 6 | | 08'48" (+01'52") | 1000 / 6000 |
| 7 | | 15'52" (+08'56") | 30 / 6030 |
12月累積里程 : 204.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'05" | 00:14'03" |
| 3 | 07'06" | 00:21'09" |
| 4 | 07'16" | 00:28'25" |
| 5 | 07'43" | 00:36'08" |
| 6 | 08'48" | 00:44'56" |
| 6.0 | 15'51" | 00:45'25" |
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