| 100.0 km | 12:40:59 | 07:36/km | 第89馬官方成績 | 日期 | 2017-12-16 | 成績 | 12:40:59 | 總名次 | 46 / 148 | 分組名次 | 3 / 18 | 平均速度 | 07:36/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'52" | 01:03'50" (+02'01") | | 00:34'58" (+06'06") | | 00:31'14" (+02'22") | 01:01'49" | | 00:30'35" (+01'43") | | 00:31'30" (+02'38") | 01:03'40" (+01'51") | | 00:32'10" (+03'18") | | 00:38'26" (+09'34") | 01:17'08" (+15'19") | | 00:38'42" (+09'50") | | 00:30'54" (+02'02") | 01:07'22" (+05'33") | | 00:36'28" (+07'36") | | 00:38'22" (+09'30") | 01:20'28" (+18'39") | | 00:42'06" (+13'14") | | 00:58'04" (+29'12") | 01:33'48" (+31'59") | | 00:35'44" (+06'52") | | 00:46'06" (+17'14") | 01:22'44" (+20'55") | | 00:36'38" (+07'46") | | 00:45'01" (+16'09") | 01:24'32" (+22'43") | | 00:39'31" (+10'39") | | 00:35'10" (+06'18") | 01:14'45" (+12'56") | | 00:39'35" (+10'43") | |
日期: 2017-12-16 05:00 - 總爬升: 1102 m - 地點: 高雄美濃 - 天氣: 晴 - 卡路里: 7196 Cal - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(22) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'05" (+05'28") | 1000 / 1000 | 0 / 0 | 2 | | 05'54" (+05'17") | 1001 / 2002 | 0 / 0 | 3 | | 05'40" (+05'03") | 1007 / 3010 | 0 / 0 | 4 | | 05'32" (+04'55") | 1003 / 4013 | 0 / 0 | 5 | | 06'27" (+05'50") | 1002 / 5015 | 0 / 0 |
6 | | 06'26" (+05'49") | 1005 / 6021 | 0 / 0 | 7 | | 05'49" (+05'12") | 1006 / 7027 | 0 / 0 | 8 | | 06'29" (+05'52") | 1888 / 8915 | 0 / 0 | 9 | | 00'37" | 1002 / 9917 | 0 / 0 | 10 | | 08'59" (+08'22") | 1002 / 10920 | 0 / 0 | 11 | | 07'05" (+06'28") | 1008 / 11929 | 0 / 0 | 12 | | 05'45" (+05'08") | 1006 / 12935 | 0 / 0 | 13 | | 05'49" (+05'12") | 1000 / 13935 | 0 / 0 | 14 | | 05'42" (+05'05") | 1006 / 14942 | 0 / 0 | 15 | | 06'43" (+06'06") | 1005 / 15947 | 0 / 0 | 16 | | 05'36" (+04'59") | 1000 / 16948 | 0 / 0 | 17 | | 05'48" (+05'11") | 1004 / 17953 | 0 / 0 | 18 | | 06'18" (+05'41") | 1000 / 18953 | 0 / 0 | 19 | | 06'53" (+06'16") | 1004 / 19957 | 0 / 0 | 20 | | 05'58" (+05'21") | 1007 / 20965 | 0 / 0 | 21 | | 05'49" (+05'12") | 1002 / 21967 | 0 / 0 | 22 | | 06'08" (+05'31") | 1001 / 22969 | 0 / 0 | 23 | | 07'30" (+06'53") | 1001 / 23971 | 0 / 0 | 24 | | 06'35" (+05'58") | 1001 / 24972 | 0 / 0 | 25 | | 05'21" (+04'44") | 1002 / 25975 | 0 / 0 | 26 | | 06'23" (+05'46") | 1008 / 26983 | 0 / 0 | 27 | | 05'50" (+05'13") | 1006 / 27990 | 0 / 0 | 28 | | 08'16" (+07'39") | 1006 / 28996 | 0 / 0 | 29 | | 05'46" (+05'09") | 1008 / 30004 | 0 / 0 | 30 | | 05'42" (+05'05") | 1008 / 31012 | 0 / 0 | 31 | | 07'39" (+07'02") | 1008 / 32021 | 0 / 0 | 32 | | 05'39" (+05'02") | 1004 / 33025 | 0 / 0 | 33 | | 08'57" (+08'20") | 1006 / 34032 | 0 / 0 | 34 | | 08'32" (+07'55") | 1003 / 35035 | 0 / 0 | 35 | | 07'47" (+07'10") | 1006 / 36041 | 0 / 0 | 36 | | 08'58" (+08'21") | 1004 / 37046 | 0 / 0 | 37 | | 07'00" (+06'23") | 1007 / 38053 | 0 / 0 | 38 | | 07'34" (+06'57") | 1000 / 39053 | 0 / 0 | 39 | | 08'01" (+07'24") | 1006 / 40059 | 0 / 0 | 40 | | 07'02" (+06'25") | 1000 / 41060 | 0 / 0 | 41 | | 09'32" (+08'55") | 1002 / 42062 | 0 / 0 | 42 | | 05'45" (+05'08") | 1000 / 43063 | 0 / 0 | 43 | | 05'08" (+04'31") | 1008 / 44071 | 0 / 0 | 44 | | 04'54" (+04'17") | 1000 / 45071 | 0 / 0 | 45 | | 11'01" (+10'24") | 1006 / 46078 | 0 / 0 | 46 | | 05'50" (+05'13") | 1004 / 47082 | 0 / 0 | 47 | | 05'42" (+05'05") | 1005 / 48087 | 0 / 0 | 48 | | 07'47" (+07'10") | 1001 / 49089 | 0 / 0 | 49 | | 05'27" (+04'50") | 1002 / 50092 | 0 / 0 | 50 | | 05'54" (+05'17") | 1008 / 51100 | 0 / 0 | 51 | | 08'30" (+07'53") | 1004 / 52105 | 0 / 0 | 52 | | 09'44" (+09'07") | 1008 / 53114 | 0 / 0 | 53 | | 06'32" (+05'55") | 1002 / 54116 | 0 / 0 | 54 | | 07'38" (+07'01") | 1003 / 55119 | 0 / 0 | 55 | | 05'46" (+05'09") | 1008 / 56127 | 0 / 0 | 56 | | 07'01" (+06'24") | 1001 / 57129 | 0 / 0 | 57 | | 11'08" (+10'31") | 1008 / 58137 | 0 / 0 | 58 | | 08'18" (+07'41") | 1007 / 59145 | 0 / 0 | 59 | | 09'21" (+08'44") | 1000 / 60145 | 0 / 0 | 60 | | 06'10" (+05'33") | 1002 / 61148 | 0 / 0 | 61 | | 06'24" (+05'47") | 1002 / 62151 | 0 / 0 | 62 | | 31'55" (+31'18") | 1008 / 63159 | 0 / 0 | 63 | | 07'34" (+06'57") | 1004 / 64163 | 0 / 0 | 64 | | 06'00" (+05'23") | 1006 / 65169 | 0 / 0 | 65 | | 05'54" (+05'17") | 1002 / 66172 | 0 / 0 | 66 | | 09'14" (+08'37") | 1007 / 67179 | 0 / 0 | 67 | | 08'41" (+08'04") | 1000 / 68180 | 0 / 0 | 68 | | 06'03" (+05'26") | 1001 / 69181 | 0 / 0 | 69 | | 05'59" (+05'22") | 1001 / 70183 | 0 / 0 | 70 | | 07'00" (+06'23") | 1008 / 71191 | 0 / 0 | 71 | | 07'17" (+06'40") | 1007 / 72198 | 0 / 0 | 72 | | 07'55" (+07'18") | 1001 / 73199 | 0 / 0 | 73 | | 09'52" (+09'15") | 1006 / 74206 | 0 / 0 | 74 | | 08'17" (+07'40") | 1002 / 75209 | 0 / 0 | 75 | | 11'33" (+10'56") | 1009 / 76218 | 0 / 0 | 76 | | 06'04" (+05'27") | 1002 / 77221 | 0 / 0 | 77 | | 06'07" (+05'30") | 1003 / 78224 | 0 / 0 | 78 | | 06'10" (+05'33") | 1001 / 79226 | 0 / 0 | 79 | | 10'31" (+09'54") | 1002 / 80228 | 0 / 0 | 80 | | 08'21" (+07'44") | 1008 / 81237 | 0 / 0 | 81 | | 06'30" (+05'53") | 1003 / 82241 | 0 / 0 | 82 | | 08'49" (+08'12") | 1001 / 83242 | 0 / 0 | 83 | | 06'07" (+05'30") | 1003 / 84246 | 0 / 0 | 84 | | 12'45" (+12'08") | 1005 / 85251 | 0 / 0 | 85 | | 10'58" (+10'21") | 1006 / 86257 | 0 / 0 | 86 | | 12'03" (+11'26") | 1001 / 87259 | 0 / 0 | 87 | | 08'55" (+08'18") | 1001 / 88260 | 0 / 0 | 88 | | 06'26" (+05'49") | 1009 / 89270 | 0 / 0 | 89 | | 05'11" (+04'34") | 1003 / 90274 | 0 / 0 | 90 | | 05'23" (+04'46") | 1001 / 91275 | 0 / 0 | 91 | | 07'51" (+07'14") | 1009 / 92285 | 0 / 0 | 92 | | 07'07" (+06'30") | 1007 / 93293 | 0 / 0 | 93 | | 06'20" (+05'43") | 1002 / 94295 | 0 / 0 | 94 | | 08'01" (+07'24") | 1006 / 95301 | 0 / 0 | 95 | | 05'56" (+05'19") | 1008 / 96310 | 0 / 0 | 96 | | 05'59" (+05'22") | 1005 / 97315 | 0 / 0 | 97 | | 08'32" (+07'55") | 1009 / 98325 | 0 / 0 | 98 | | 07'29" (+06'52") | 1001 / 99326 | 0 / 0 | 99 | | 10'04" (+09'27") | 1003 / 100330 | 0 / 0 | 100 | | 07'48" (+07'11") | 1004 / 101334 | 0 / 0 | 101 | | 07'07" (+06'30") | 1009 / 102343 | 0 / 0 |
南投傅裕宸 謝謝小白陪伴,一路等我一起進終點,結果讓我撿到分3,他卻分4含恨,真的很不好意思!下一次我在還你!
為了百K普查報了這場比賽,跑量少的可憐一直覺得自己無法完賽,幸虧小白的陪伴,在狀況一堆的狀況下平安完賽<主辦單位超用心也超給力,還好我有完成,不然就糗了!!! 賽後評分: 主辦單位用心辦比賽,不因爲報名人數只有不到200人就隨便敷衍,每一個小細節都能替跑友想到周到,真的很棒!
給 5 星 12月累積里程 : 198.50 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'06" | 00:06'06" | 2 | 05'52" | 00:11'58" | 3 | 05'40" | 00:17'38" | 4 | 05'35" | 00:23'13" | 5 | 05'39" | 00:28'52" | 6 | 07'17" | 00:36'09" | 7 | 05'49" | 00:41'58" | 8 | 12'24" | 00:54'22" | 9 | 00'29" | 00:54'51" | 10 | 08'59" | 01:03'50" | 11 | 07'05" | 01:10'55" | 12 | 05'49" | 01:16'44" | 13 | 05'52" | 01:22'36" | 14 | 05'42" | 01:28'18" | 15 | 06'46" | 01:35'04" | 16 | 05'38" | 01:40'42" | 17 | 05'49" | 01:46'31" | 18 | 06'17" | 01:52'48" | 19 | 06'54" | 01:59'42" | 20 | 05'57" | 02:05'39" | 21 | 05'54" | 02:11'33" | 22 | 06'09" | 02:17'42" | 23 | 05'55" | 02:23'37" | 24 | 08'12" | 02:31'49" | 25 | 05'20" | 02:37'09" | 26 | 06'19" | 02:43'28" | 27 | 05'55" | 02:49'23" | 28 | 08'21" | 02:57'44" | 29 | 05'48" | 03:03'32" | 30 | 05'47" | 03:09'19" | 31 | 07'41" | 03:17'00" | 32 | 05'43" | 03:22'43" | 33 | 08'37" | 03:31'20" | 34 | 08'42" | 03:40'02" | 35 | 07'43" | 03:47'45" | 36 | 09'05" | 03:56'50" | 37 | 07'03" | 04:03'53" | 38 | 07'32" | 04:11'25" | 39 | 07'36" | 04:19'01" | 40 | 07'26" | 04:26'27" | 41 | 09'38" | 04:36'05" | 42 | 05'58" | 04:42'03" | 43 | 05'10" | 04:47'13" | 44 | 04'58" | 04:52'11" | 45 | 05'10" | 04:57'21" | 46 | 11'34" | 05:08'55" | 47 | 05'50" | 05:14'45" | 48 | 07'46" | 05:22'31" | 49 | 05'24" | 05:27'55" | 50 | 05'54" | 05:33'49" | 51 | 08'34" | 05:42'23" | 52 | 08'51" | 05:51'14" | 53 | 07'31" | 05:58'45" | 54 | 07'37" | 06:06'22" | 55 | 05'49" | 06:12'11" | 56 | 07'02" | 06:19'13" | 57 | 11'00" | 06:30'13" | 58 | 08'23" | 06:38'36" | 59 | 07'36" | 06:46'12" | 60 | 08'05" | 06:54'17" | 61 | 06'21" | 07:00'38" | 62 | 19'45" | 07:20'23" | 63 | 19'59" | 07:40'22" | 64 | 06'07" | 07:46'29" | 65 | 05'52" | 07:52'21" | 66 | 08'23" | 08:00'44" | 67 | 09'41" | 08:10'25" | 68 | 05'56" | 08:16'21" | 69 | 06'03" | 08:22'24" | 70 | 05'41" | 08:28'05" | 71 | 08'35" | 08:36'40" | 72 | 07'51" | 08:44'31" | 73 | 09'42" | 08:54'13" | 74 | 07'41" | 09:01'54" | 75 | 12'17" | 09:14'11" | 76 | 06'24" | 09:20'35" | 77 | 06'04" | 09:26'39" | 78 | 06'13" | 09:32'52" | 79 | 10'28" | 09:43'20" | 80 | 07'29" | 09:50'49" | 81 | 07'24" | 09:58'13" | 82 | 07'42" | 10:05'55" | 83 | 07'16" | 10:13'11" | 84 | 11'28" | 10:24'39" | 85 | 11'11" | 10:35'50" | 86 | 13'02" | 10:48'52" | 87 | 06'23" | 10:55'15" | 88 | 09'17" | 11:04'32" | 89 | 05'30" | 11:10'02" | 90 | 05'19" | 11:15'21" | 91 | 07'38" | 11:22'59" | 92 | 07'16" | 11:30'15" | 93 | 05'53" | 11:36'08" | 94 | 08'27" | 11:44'35" | 95 | 05'56" | 11:50'31" | 96 | 06'05" | 11:56'36" | 97 | 06'54" | 12:03'30" | 98 | 08'50" | 12:12'20" | 99 | 08'51" | 12:21'11" | 100 | 08'55" | 12:30'06" | 101 | 07'27" | 12:37'33" | 101.2 | 16'41" | 12:41'07" |
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