42.6 km | 05:51:47 | 08:15/km日期: 2015-05-31 06:05 - 卡路里: 2950 Cal
Pace: 06'56" / 06'27" / 06'36" / 06'27" / 06'29" / 06'15" / 06'25" / 06'31" / 06'47" / 06'33" / 06'47" / 08'28" / 06'33" / 08'12" / 06'41" / 06'56" / 07'40" / 06'33" / 06'42" / 08'50" / 06'56" / 07'05" / 09'19" / 07'33" / 09'46" / 10'59" / 10'45" / 10'35" / 10'14" / 10'55" / 10'50" / 14'02" / 08'49" / 08'06" / 09'09" / 10'58" / 10'38" / 09'55" / 08'43" / 08'15" / 07'50" / 07'34" / 07'13" /
5月累積里程 : 345.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'27" | 00:13'23" |
| 3 | 06'36" | 00:19'59" |
| 4 | 06'27" | 00:26'26" |
| 5 | 06'29" | 00:32'55" |
| 6 | 06'15" | 00:39'10" |
| 7 | 06'25" | 00:45'35" |
| 8 | 06'31" | 00:52'06" |
| 9 | 06'47" | 00:58'53" |
| 10 | 06'33" | 01:05'26" |
| 11 | 06'47" | 01:12'13" |
| 12 | 08'28" | 01:20'41" |
| 13 | 06'33" | 01:27'14" |
| 14 | 08'12" | 01:35'26" |
| 15 | 06'41" | 01:42'07" |
| 16 | 06'56" | 01:49'03" |
| 17 | 07'40" | 01:56'43" |
| 18 | 06'33" | 02:03'16" |
| 19 | 06'42" | 02:09'58" |
| 20 | 08'50" | 02:18'48" |
| 21 | 06'56" | 02:25'44" |
| 22 | 07'05" | 02:32'49" |
| 23 | 09'19" | 02:42'08" |
| 24 | 07'33" | 02:49'41" |
| 25 | 09'46" | 02:59'27" |
| 26 | 10'59" | 03:10'26" |
| 27 | 10'45" | 03:21'11" |
| 28 | 10'35" | 03:31'46" |
| 29 | 10'14" | 03:42'00" |
| 30 | 10'55" | 03:52'55" |
| 31 | 10'50" | 04:03'45" |
| 32 | 14'02" | 04:17'47" |
| 33 | 08'49" | 04:26'36" |
| 34 | 08'06" | 04:34'42" |
| 35 | 09'09" | 04:43'51" |
| 36 | 10'58" | 04:54'49" |
| 37 | 10'38" | 05:05'27" |
| 38 | 09'55" | 05:15'22" |
| 39 | 08'43" | 05:24'05" |
| 40 | 08'15" | 05:32'20" |
| 41 | 07'50" | 05:40'10" |
| 42 | 07'34" | 05:47'44" |
| 42.6 | 07'12" | 05:51'47" |
22612.4 km | 
710.6 km
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