13.0 km | 01:13:01 | 05:36/km日期: 2017-12-06 17:59 - 卡路里: 738 Cal - 溫度: 17°C - 濕度: 75% - PM2.5: 良好(17)
Pace: 05'34" / 05'48" / 06'08" / 05'32" / 05'35" / 05'40" / 05'26" / 05'36" / 05'37" / 05'34" / 05'41" / 05'42" / 05'08" / 01'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'25") | 1000 / 1000 |
2 | | 05'47" (+00'40") | 1000 / 2000 |
3 | | 06'08" (+01'01") | 1000 / 3000 |
4 | | 05'32" (+00'25") | 1000 / 4000 |
5 | | 05'34" (+00'27") | 1000 / 5000 |
6 | | 05'39" (+00'32") | 1000 / 6000 |
7 | | 05'25" (+00'18") | 1000 / 7000 |
8 | | 05'36" (+00'29") | 1000 / 8000 |
9 | | 05'36" (+00'29") | 1000 / 9000 |
10 | | 05'34" (+00'27") | 1000 / 10000 |
11 | | 05'40" (+00'33") | 1000 / 11000 |
12 | | 05'42" (+00'35") | 1000 / 12000 |
13 | | 05'07" | 1000 / 13000 |
14 | | 03'56" | 9 / 13009 |
12月累積里程 : 206.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'48" | 00:11'22" |
3 | 06'08" | 00:17'30" |
4 | 05'32" | 00:23'02" |
5 | 05'35" | 00:28'37" |
6 | 05'40" | 00:34'17" |
7 | 05'26" | 00:39'43" |
8 | 05'36" | 00:45'19" |
9 | 05'37" | 00:50'56" |
10 | 05'34" | 00:56'30" |
11 | 05'41" | 01:02'11" |
12 | 05'42" | 01:07'53" |
13 | 05'08" | 01:13'01" |
13.0 | 01'48" | 01:13'02" |