11.1 km | 01:15:16 | 06:48/km日期: 2017-12-01 16:03 - 總爬升: 102 m - 卡路里: 667 Cal - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 06'41" / 07'04" / 07'09" / 07'00" / 06'37" / 06'37" / 06'39" / 06'30" / 06'00" / 06'15" / 07'51" / 14'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'37") | 994 / 994 |
| 2 | | 07'07" (+01'08") | 1008 / 2003 |
| 3 | | 07'07" (+01'08") | 1004 / 3007 |
| 4 | | 06'57" (+00'58") | 992 / 3999 |
| 5 | | 06'41" (+00'42") | 1004 / 5004 |
| 6 | | 06'34" (+00'35") | 1007 / 6011 |
| 7 | | 06'38" (+00'39") | 1002 / 7013 |
| 8 | | 06'34" (+00'35") | 1015 / 8029 |
| 9 | | 05'59" | 987 / 9016 |
| 10 | | 06'13" (+00'14") | 1006 / 10023 |
| 11 | | 07'52" (+01'53") | 998 / 11022 |
| 12 | | 11'59" (+06'00") | 63 / 11086 |
12月累積里程 :
35.21 km 
Saucony TRIUMPH 累積 :
1301.9 kmAndroid - Sony F3215 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 07'04" | 00:13'45" |
| 3 | 07'09" | 00:20'54" |
| 4 | 07'00" | 00:27'54" |
| 5 | 06'37" | 00:34'31" |
| 6 | 06'37" | 00:41'08" |
| 7 | 06'39" | 00:47'47" |
| 8 | 06'30" | 00:54'17" |
| 9 | 06'00" | 01:00'17" |
| 10 | 06'15" | 01:06'32" |
| 11 | 07'51" | 01:14'23" |
| 11.1 | 14'43" | 01:15'16" |
展開計圈分析
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